Oatmeal Brown

Dempster's Bakery

16.41

% from protein

69.74

% from carbs

69.74

% from fat
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Nutrition Facts

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Serving size
In 38 g(38g)
Amount per serving
Calories
100
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.4 g
2%

Polyunsaturated 0.7 g

Monounsaturated 0.2 g

Sodium, Na 170 mg
7.4%

Potassium, K 140 mg
3%

Total Carbohydrates 17 g
6.2%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.4 mg

Oatmeal Brown Nutrients FAQs

Nutrients

What is the calorie content of Oatmeal Brown?

A typical serving 1 slice (38 grams) of Oatmeal Brown contains approximately 100 calories.

You can check the exact calorie content by logging Oatmeal Brown in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal Brown have?

The amount of fat in Oatmeal Brown depends on the ingredients and preparation method. On average, one serving 1 slice (38 grams) of Oatmeal Brown contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal Brown have?

The protein content in Oatmeal Brown depends on the ingredients exists in it. On average, 1 slice (38 grams) of Oatmeal Brown contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Oatmeal Brown, Download Nutribit app for healthier you!

How much sugar does a Oatmeal Brown have?

On average, 1 slice (38 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal Brown.

How Much carbohydrates (carbs) is in Oatmeal Brown?

The amount of carbohydrates (carbs) in Oatmeal Brown depends on its serving size and preparation. On average, 1 slice (38 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmeal Brown.

How Much Fiber is in Oatmeal Brown?

Oatmeal Brown contains approximately 2 grams of fiber in 1 slice (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal Brown for healthier you!

What vitamins and minerals are in a Oatmeal Brown?

Oatmeal Brown contains following minerals:

  • Oatmeal Brown has 52mg of Calcium.
  • Oatmeal Brown has 170mg of Sodium, Na.
  • Oatmeal Brown has 140mg of Potassium, K.
  • Oatmeal Brown has 1.44mg of Iron.

General

Does Oatmeal Brown contain caffeine?

Oatmeal Brown does not contain any caffeine.

Does Oatmeal Brown contain alcohol?

Oatmeal Brown does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal Brown?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Brown and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal Brown quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal Brown in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Brown and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal Brown for free?

Yes! Since Oatmeal Brown contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal Brown with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal Brown and adds it to your daily hydration log. Simply log Oatmeal Brown in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal Brown as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Brown and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal Brown nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal Brown data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oatmeal Brown

How to burn 100 calories?

The amount of exercise required to burn off 1 slice Oatmeal Brown

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0 steps

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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