Traditional Oatmeal
Bakery On Main
Total Energy
200
kcal
% from carbs
% from protein
% from fats
In 50 g
% daily value
Total Fat
4g
6.2%
Saturated
0.5g
2.5%
Polyunsaturated
2g
Monounsaturated
1g
Total Carbohydrates
32g
11.6%
Fiber
6g
21.4%
Protein
8g
16%
Calcium, Ca
52mg
Iron, Fe
2.7mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Traditional Oatmeal
How Many Calories Are in Traditional Oatmeal?
How Many Calories Are in Traditional Oatmeal?
How Much Fat Is in Traditional Oatmeal?
How Much Fat Is in Traditional Oatmeal?
How Much Protein is in Traditional Oatmeal?
How Much Protein is in Traditional Oatmeal?
How Much Sugar is in Traditional Oatmeal?
How Much Sugar is in Traditional Oatmeal?
How Much carbohydrates (carbs) is in Traditional Oatmeal?
How Much carbohydrates (carbs) is in Traditional Oatmeal?
How Much Fiber is in Traditional Oatmeal?
How Much Fiber is in Traditional Oatmeal?
Other items you may find helpful
How to burn 200 calories?
The amount of exercise required to burn off 1 packet Traditional Oatmeal
Set Your Weight
6,300 steps
Average 2.3 ft stride
54 mins walk
5 km/hr or 3 mph
19 mins run
9 km/hr or 6 mph
48 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.