Weikfield Fruity Oats

Cereal, Fruity

14.58

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
180
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 2.5 g

Sodium, Na 160 mg
7%

Potassium, K 200 mg
4.3%

Total Carbohydrates 32 g
11.6%

Fiber 6 g
21.4%

Sugars 8 g
16%

Starch 18 g

Protein 7 g
14%

Water 10 g

Vitamin A, RAE 30 UG

Vitamin E 2.5 MG_ATE

Vitamin C 2.5 mg

Biotin 8 UG

Folic acid 25 UG

Calcium 50 mg

Iron 2 mg

Magnesium 20 mg

Zinc 1 mg

Iodine 3 UG

Sucrose 6 g

Glucose 4 g

Weikfield Fruity Oats Nutrients FAQs

Nutrients

What is the calorie content of Weikfield Fruity Oats?

A typical serving 1 cup (100 grams) of Weikfield Fruity Oats contains approximately 180 calories.

You can check the exact calorie content by logging Weikfield Fruity Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Weikfield Fruity Oats have?

The amount of fat in Weikfield Fruity Oats depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Weikfield Fruity Oats contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Weikfield Fruity Oats have?

The protein content in Weikfield Fruity Oats depends on the ingredients exists in it. On average, 1 cup (100 grams) of Weikfield Fruity Oats contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Weikfield Fruity Oats, Download Nutribit app for healthier you!

How much sugar does a Weikfield Fruity Oats have?

On average, 1 cup (100 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Weikfield Fruity Oats.

How Much carbohydrates (carbs) is in Weikfield Fruity Oats?

The amount of carbohydrates (carbs) in Weikfield Fruity Oats depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Weikfield Fruity Oats.

How Much Fiber is in Weikfield Fruity Oats?

Weikfield Fruity Oats contains approximately 6 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Weikfield Fruity Oats for healthier you!

What vitamins and minerals are in a Weikfield Fruity Oats?

Vitamins in Weikfield Fruity Oats:

  • Vitamin C:Weikfield Fruity Oats has 2.5 mg of Vitamin C.

Weikfield Fruity Oats contains following minerals:

  • Weikfield Fruity Oats has 50mg of Calcium.
  • Weikfield Fruity Oats has 160mg of Sodium, Na.
  • Weikfield Fruity Oats has 200mg of Potassium, K.
  • Weikfield Fruity Oats has 2mg of Iron.

General

Does Weikfield Fruity Oats contain caffeine?

Weikfield Fruity Oats does not contain any caffeine.

Does Weikfield Fruity Oats contain alcohol?

Weikfield Fruity Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Weikfield Fruity Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Weikfield Fruity Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Weikfield Fruity Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Weikfield Fruity Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Weikfield Fruity Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Weikfield Fruity Oats for free?

Yes! Since Weikfield Fruity Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Weikfield Fruity Oats with water tracking feature?

Nutribit automatically calculates the water content of Weikfield Fruity Oats and adds it to your daily hydration log. Simply log Weikfield Fruity Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Weikfield Fruity Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Weikfield Fruity Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Weikfield Fruity Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Weikfield Fruity Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Weikfield Fruity Oats

Fiber in Weikfield Fruity Oats supports digestion.

Fiber in Weikfield Fruity Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Weikfield Fruity Oats supports heart health.

Soluble fiber in Weikfield Fruity Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Weikfield Fruity Oats aids in weight management.

Fiber-rich foods in Weikfield Fruity Oats increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Weikfield Fruity Oats regulates blood sugar.

Fiber in Weikfield Fruity Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Weikfield Fruity Oats promotes gut health.

Fiber in Weikfield Fruity Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Weikfield Fruity Oats lowers the risk of colon cancer.

A high-fiber diet from Weikfield Fruity Oats is linked to a reduced risk of colon cancer.

Fiber in Weikfield Fruity Oats improves skin health.

Fiber in Weikfield Fruity Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Weikfield Fruity Oats helps lower blood pressure.

Adequate fiber in Weikfield Fruity Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Weikfield Fruity Oats boosts immune function.

Fiber in Weikfield Fruity Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Weikfield Fruity Oats reduces the risk of type 2 diabetes.

Fiber in Weikfield Fruity Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Weikfield Fruity Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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