Weikfield Strawberry Oats

Breakfast, Nutrient-Rich

13.26

% from protein

71.82

% from carbs

71.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
370
% Daily value*

Total Fat 6 g
9.2%

Saturated 1.5 g
7.5%

Trans Fats 0.5 g

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 150 mg
6.5%

Potassium, K 200 mg
4.3%

Total Carbohydrates 65 g
23.6%

Fiber 7 g
25%

Sugars 12 g
24%

Starch 55 g

Protein 12 g
24%

Water 8 g

Vitamin A, RAE 300 UG

Vitamin E 1.5 MG_ATE

Vitamin C 2 mg

Folic acid 15 UG

Calcium 150 mg

Iron 6 mg

Magnesium 30 mg

Zinc 3 mg

Sucrose 6 g

Glucose 10 g

Weikfield Strawberry Oats Nutrients FAQs

Nutrients

What is the calorie content of Weikfield Strawberry Oats?

A typical serving 1 cup (100 grams) of Weikfield Strawberry Oats contains approximately 370 calories.

You can check the exact calorie content by logging Weikfield Strawberry Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Weikfield Strawberry Oats have?

The amount of fat in Weikfield Strawberry Oats depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Weikfield Strawberry Oats contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Weikfield Strawberry Oats have?

The protein content in Weikfield Strawberry Oats depends on the ingredients exists in it. On average, 1 cup (100 grams) of Weikfield Strawberry Oats contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Weikfield Strawberry Oats, Download Nutribit app for healthier you!

How much sugar does a Weikfield Strawberry Oats have?

On average, 1 cup (100 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Weikfield Strawberry Oats.

How Much carbohydrates (carbs) is in Weikfield Strawberry Oats?

The amount of carbohydrates (carbs) in Weikfield Strawberry Oats depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Weikfield Strawberry Oats.

How Much Fiber is in Weikfield Strawberry Oats?

Weikfield Strawberry Oats contains approximately 7 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Weikfield Strawberry Oats for healthier you!

What vitamins and minerals are in a Weikfield Strawberry Oats?

Vitamins in Weikfield Strawberry Oats:

  • Vitamin C:Weikfield Strawberry Oats has 2 mg of Vitamin C.

Weikfield Strawberry Oats contains following minerals:

  • Weikfield Strawberry Oats has 150mg of Calcium.
  • Weikfield Strawberry Oats has 150mg of Sodium, Na.
  • Weikfield Strawberry Oats has 200mg of Potassium, K.
  • Weikfield Strawberry Oats has 6mg of Iron.

General

Does Weikfield Strawberry Oats contain caffeine?

Weikfield Strawberry Oats does not contain any caffeine.

Does Weikfield Strawberry Oats contain alcohol?

Weikfield Strawberry Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Weikfield Strawberry Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Weikfield Strawberry Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Weikfield Strawberry Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Weikfield Strawberry Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Weikfield Strawberry Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Weikfield Strawberry Oats for free?

Yes! Since Weikfield Strawberry Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Weikfield Strawberry Oats with water tracking feature?

Nutribit automatically calculates the water content of Weikfield Strawberry Oats and adds it to your daily hydration log. Simply log Weikfield Strawberry Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Weikfield Strawberry Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Weikfield Strawberry Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Weikfield Strawberry Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Weikfield Strawberry Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Weikfield Strawberry Oats

Fiber and Zinc in Weikfield Strawberry Oats improves skin health.

  • Fiber in Weikfield Strawberry Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Weikfield Strawberry Oats helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Weikfield Strawberry Oats provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Weikfield Strawberry Oats are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Weikfield Strawberry Oats supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Weikfield Strawberry Oats aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Weikfield Strawberry Oats helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Weikfield Strawberry Oats help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Weikfield Strawberry Oats helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Weikfield Strawberry Oats can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Weikfield Strawberry Oats aids weight management by helping you feel full longer.

Fiber-rich carbs from Weikfield Strawberry Oats help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Weikfield Strawberry Oats enhances brain function and helps improve memory and focus.

Glucose from Weikfield Strawberry Oats is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Weikfield Strawberry Oats boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Weikfield Strawberry Oats provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Weikfield Strawberry Oats promotes gut health by feeding beneficial gut bacteria.

Fiber in Weikfield Strawberry Oats serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Weikfield Strawberry Oats improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Weikfield Strawberry Oats support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Weikfield Strawberry Oats helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Weikfield Strawberry Oats, help regulate blood pressure and reduce hypertension risk.

Protein in Weikfield Strawberry Oats supports building and repairing tissues.

Builds and repairs tissues in Weikfield Strawberry Oats is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Weikfield Strawberry Oats supports immune function.

Supports immune function in Weikfield Strawberry Oats is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Weikfield Strawberry Oats helps regulate enzymes and hormones.

Regulates enzymes and hormones in Weikfield Strawberry Oats is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Weikfield Strawberry Oats provides energy.

Provides energy in Weikfield Strawberry Oats can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Weikfield Strawberry Oats supports muscle growth and strength.

Supports muscle growth and strength in Weikfield Strawberry Oats is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Weikfield Strawberry Oats helps in weight management.

Helps in weight management in Weikfield Strawberry Oats promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Weikfield Strawberry Oats aids in the production of hemoglobin.

Aids in the production of hemoglobin in Weikfield Strawberry Oats is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Weikfield Strawberry Oats supports bone health.

Supports bone health in Weikfield Strawberry Oats plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Weikfield Strawberry Oats improves skin, hair, and nails.

Improves skin, hair, and nails in Weikfield Strawberry Oats is essential for the health and growth of hair, skin, and nails.

Protein in Weikfield Strawberry Oats regulates blood sugar levels.

Regulates blood sugar levels in Weikfield Strawberry Oats helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Weikfield Strawberry Oats supports digestion.

Fiber in Weikfield Strawberry Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Weikfield Strawberry Oats supports heart health.

Soluble fiber in Weikfield Strawberry Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Weikfield Strawberry Oats aids in weight management.

Fiber-rich foods in Weikfield Strawberry Oats increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Weikfield Strawberry Oats regulates blood sugar.

Fiber in Weikfield Strawberry Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Weikfield Strawberry Oats promotes gut health.

Fiber in Weikfield Strawberry Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Weikfield Strawberry Oats lowers the risk of colon cancer.

A high-fiber diet from Weikfield Strawberry Oats is linked to a reduced risk of colon cancer.

Fiber in Weikfield Strawberry Oats helps lower blood pressure.

Adequate fiber in Weikfield Strawberry Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Weikfield Strawberry Oats boosts immune function.

Fiber in Weikfield Strawberry Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Weikfield Strawberry Oats reduces the risk of type 2 diabetes.

Fiber in Weikfield Strawberry Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Weikfield Strawberry Oats supports bone health.

Calcium in Weikfield Strawberry Oats is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Weikfield Strawberry Oats supports muscle function.

Calcium in Weikfield Strawberry Oats plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Weikfield Strawberry Oats supports heart health.

Calcium in Weikfield Strawberry Oats helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Weikfield Strawberry Oats supports nerve transmission.

Calcium in Weikfield Strawberry Oats is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Weikfield Strawberry Oats supports blood clotting.

Calcium in Weikfield Strawberry Oats is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Weikfield Strawberry Oats supports hormonal secretion.

Calcium in Weikfield Strawberry Oats regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Weikfield Strawberry Oats supports weight management.

Calcium in Weikfield Strawberry Oats may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Weikfield Strawberry Oats supports dental health.

Calcium in Weikfield Strawberry Oats strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Weikfield Strawberry Oats supports blood pressure regulation.

Calcium in Weikfield Strawberry Oats, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Zinc in Weikfield Strawberry Oats boosts immune system

Boosts Immune System in Weikfield Strawberry Oats is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Weikfield Strawberry Oats promotes wound healing

Promotes Wound Healing in Weikfield Strawberry Oats plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Weikfield Strawberry Oats supports growth and development

Supports Growth and Development in Weikfield Strawberry Oats is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Weikfield Strawberry Oats enhances brain function

Enhances Brain Function in Weikfield Strawberry Oats is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Weikfield Strawberry Oats regulates hormonal balance

Regulates Hormonal Balance in Weikfield Strawberry Oats helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Weikfield Strawberry Oats supports healthy vision

Supports Healthy Vision in Weikfield Strawberry Oats is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Weikfield Strawberry Oats improves digestive health

Improves Digestive Health in Weikfield Strawberry Oats supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Weikfield Strawberry Oats maintains healthy reproductive function

Maintains Healthy Reproductive Function in Weikfield Strawberry Oats plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Weikfield Strawberry Oats reduces inflammation

Reduces Inflammation in Weikfield Strawberry Oats has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 370 calories?

The amount of exercise required to burn off 1 cup Weikfield Strawberry Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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