Fruity Cereal Quick Oats
Prymal
11.02
% from protein39.37
% from carbs39.37
% from fatNutrition Facts
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Fruity Cereal Quick Oats Nutrients FAQs
Nutrients
- Vitamin D:Fruity Cereal Quick Oats has 12 IU of Vitamin D.
- Fruity Cereal Quick Oats has 40mg of Calcium.
- Fruity Cereal Quick Oats has 85mg of Sodium, Na.
- Fruity Cereal Quick Oats has 220mg of Potassium, K.
- Fruity Cereal Quick Oats has 2mg of Iron.
What is the calorie content of Fruity Cereal Quick Oats?
A typical serving 0.33 cup (50 grams) of Fruity Cereal Quick Oats contains approximately 220 calories.
You can check the exact calorie content by logging Fruity Cereal Quick Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruity Cereal Quick Oats have?
The amount of fat in Fruity Cereal Quick Oats depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Fruity Cereal Quick Oats contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruity Cereal Quick Oats have?
The protein content in Fruity Cereal Quick Oats depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Fruity Cereal Quick Oats contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Fruity Cereal Quick Oats, Download Nutribit app for healthier you!
How much sugar does a Fruity Cereal Quick Oats have?
On average, 0.33 cup (50 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruity Cereal Quick Oats.
How Much carbohydrates (carbs) is in Fruity Cereal Quick Oats?
The amount of carbohydrates (carbs) in Fruity Cereal Quick Oats depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruity Cereal Quick Oats.
How Much Fiber is in Fruity Cereal Quick Oats?
Fruity Cereal Quick Oats contains approximately 5 grams of fiber in 0.33 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruity Cereal Quick Oats for healthier you!
What vitamins and minerals are in a Fruity Cereal Quick Oats?
Vitamins in Fruity Cereal Quick Oats:
Fruity Cereal Quick Oats contains following minerals:
General
Does Fruity Cereal Quick Oats contain caffeine?
Fruity Cereal Quick Oats does not contain any caffeine.
Does Fruity Cereal Quick Oats contain alcohol?
Fruity Cereal Quick Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruity Cereal Quick Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruity Cereal Quick Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruity Cereal Quick Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruity Cereal Quick Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruity Cereal Quick Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruity Cereal Quick Oats for free?
Yes absolutely, Since Fruity Cereal Quick Oats does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruity Cereal Quick Oats with water tracking feature?
Fruity Cereal Quick Oats does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fruity Cereal Quick Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruity Cereal Quick Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruity Cereal Quick Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruity Cereal Quick Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruity Cereal Quick Oats
Fiber in Fruity Cereal Quick Oats supports digestion.
Fiber in Fruity Cereal Quick Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fruity Cereal Quick Oats supports heart health.
Soluble fiber in Fruity Cereal Quick Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fruity Cereal Quick Oats aids in weight management.
Fiber-rich foods in Fruity Cereal Quick Oats increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fruity Cereal Quick Oats regulates blood sugar.
Fiber in Fruity Cereal Quick Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fruity Cereal Quick Oats promotes gut health.
Fiber in Fruity Cereal Quick Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fruity Cereal Quick Oats lowers the risk of colon cancer.
A high-fiber diet from Fruity Cereal Quick Oats is linked to a reduced risk of colon cancer.
Fiber in Fruity Cereal Quick Oats improves skin health.
Fiber in Fruity Cereal Quick Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fruity Cereal Quick Oats helps lower blood pressure.
Adequate fiber in Fruity Cereal Quick Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fruity Cereal Quick Oats boosts immune function.
Fiber in Fruity Cereal Quick Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fruity Cereal Quick Oats reduces the risk of type 2 diabetes.
Fiber in Fruity Cereal Quick Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 0.33 cup Fruity Cereal Quick Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.