Patanjali Vermicelli

Main, Low Fat, High Carbs

11.83

% from protein

82.84

% from carbs

82.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
350
% Daily value*

Total Fat 2 g
3.1%

Saturated 1 g
5%

Polyunsaturated 0.5 g

Monounsaturated 0.5 g

Sodium, Na 400 mg
17.4%

Potassium, K 300 mg
6.4%

Total Carbohydrates 70 g
25.5%

Fiber 5 g
17.9%

Sugars 4 g
8%

Starch 50 g

Protein 10 g
20%

Water 20 g

Vitamin A, RAE 100 UG

Vitamin E 0.5 MG_ATE

Vitamin C 5 mg

Biotin 3 UG

Folic acid 50 UG

Calcium 100 mg

Iron 2 mg

Magnesium 8 mg

Zinc 1 mg

Iodine 100 UG

Sucrose 2 g

Glucose 2 g

Patanjali Vermicelli Nutrients FAQs

Nutrients

What is the calorie content of Patanjali Vermicelli?

A typical serving 1 Packet (200 grams) of Patanjali Vermicelli contains approximately 350 calories.

You can check the exact calorie content by logging Patanjali Vermicelli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Patanjali Vermicelli have?

The amount of fat in Patanjali Vermicelli depends on the ingredients and preparation method. On average, one serving 1 Packet (200 grams) of Patanjali Vermicelli contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Patanjali Vermicelli have?

The protein content in Patanjali Vermicelli depends on the ingredients exists in it. On average, 1 Packet (200 grams) of Patanjali Vermicelli contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Patanjali Vermicelli, Download Nutribit app for healthier you!

How much sugar does a Patanjali Vermicelli have?

On average, 1 Packet (200 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patanjali Vermicelli.

How Much carbohydrates (carbs) is in Patanjali Vermicelli?

The amount of carbohydrates (carbs) in Patanjali Vermicelli depends on its serving size and preparation. On average, 1 Packet (200 grams) contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Patanjali Vermicelli.

How Much Fiber is in Patanjali Vermicelli?

Patanjali Vermicelli contains approximately 5 grams of fiber in 1 Packet (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Patanjali Vermicelli for healthier you!

What vitamins and minerals are in a Patanjali Vermicelli?

Vitamins in Patanjali Vermicelli:

  • Vitamin C:Patanjali Vermicelli has 5 mg of Vitamin C.

Patanjali Vermicelli contains following minerals:

  • Patanjali Vermicelli has 100mg of Calcium.
  • Patanjali Vermicelli has 400mg of Sodium, Na.
  • Patanjali Vermicelli has 300mg of Potassium, K.
  • Patanjali Vermicelli has 2mg of Iron.

General

Does Patanjali Vermicelli contain caffeine?

Patanjali Vermicelli does not contain any caffeine.

Does Patanjali Vermicelli contain alcohol?

Patanjali Vermicelli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Patanjali Vermicelli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patanjali Vermicelli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Patanjali Vermicelli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Patanjali Vermicelli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patanjali Vermicelli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Patanjali Vermicelli for free?

Yes! Since Patanjali Vermicelli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Patanjali Vermicelli with water tracking feature?

Nutribit automatically calculates the water content of Patanjali Vermicelli and adds it to your daily hydration log. Simply log Patanjali Vermicelli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Patanjali Vermicelli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Patanjali Vermicelli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Patanjali Vermicelli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Patanjali Vermicelli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Patanjali Vermicelli

Total Carbohydrates in Patanjali Vermicelli provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Patanjali Vermicelli are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Patanjali Vermicelli supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Patanjali Vermicelli aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Patanjali Vermicelli helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Patanjali Vermicelli help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Patanjali Vermicelli helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Patanjali Vermicelli can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Patanjali Vermicelli aids weight management by helping you feel full longer.

Fiber-rich carbs from Patanjali Vermicelli help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Patanjali Vermicelli enhances brain function and helps improve memory and focus.

Glucose from Patanjali Vermicelli is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Patanjali Vermicelli boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Patanjali Vermicelli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Patanjali Vermicelli promotes gut health by feeding beneficial gut bacteria.

Fiber in Patanjali Vermicelli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Patanjali Vermicelli improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Patanjali Vermicelli support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Patanjali Vermicelli helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Patanjali Vermicelli, help regulate blood pressure and reduce hypertension risk.

Protein in Patanjali Vermicelli supports building and repairing tissues.

Builds and repairs tissues in Patanjali Vermicelli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Patanjali Vermicelli supports immune function.

Supports immune function in Patanjali Vermicelli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Patanjali Vermicelli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Patanjali Vermicelli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Patanjali Vermicelli provides energy.

Provides energy in Patanjali Vermicelli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Patanjali Vermicelli supports muscle growth and strength.

Supports muscle growth and strength in Patanjali Vermicelli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Patanjali Vermicelli helps in weight management.

Helps in weight management in Patanjali Vermicelli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Patanjali Vermicelli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Patanjali Vermicelli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Patanjali Vermicelli supports bone health.

Supports bone health in Patanjali Vermicelli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Patanjali Vermicelli improves skin, hair, and nails.

Improves skin, hair, and nails in Patanjali Vermicelli is essential for the health and growth of hair, skin, and nails.

Protein in Patanjali Vermicelli regulates blood sugar levels.

Regulates blood sugar levels in Patanjali Vermicelli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Patanjali Vermicelli supports digestion.

Fiber in Patanjali Vermicelli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Patanjali Vermicelli supports heart health.

Soluble fiber in Patanjali Vermicelli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Patanjali Vermicelli aids in weight management.

Fiber-rich foods in Patanjali Vermicelli increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Patanjali Vermicelli regulates blood sugar.

Fiber in Patanjali Vermicelli helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Patanjali Vermicelli promotes gut health.

Fiber in Patanjali Vermicelli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Patanjali Vermicelli lowers the risk of colon cancer.

A high-fiber diet from Patanjali Vermicelli is linked to a reduced risk of colon cancer.

Fiber in Patanjali Vermicelli improves skin health.

Fiber in Patanjali Vermicelli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Patanjali Vermicelli helps lower blood pressure.

Adequate fiber in Patanjali Vermicelli may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Patanjali Vermicelli boosts immune function.

Fiber in Patanjali Vermicelli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Patanjali Vermicelli reduces the risk of type 2 diabetes.

Fiber in Patanjali Vermicelli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Patanjali Vermicelli supports fluid balance.

Maintains Fluid Balance in Patanjali Vermicelli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Patanjali Vermicelli supports nerve function.

Supports Nerve Function in Patanjali Vermicelli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Patanjali Vermicelli helps regulate blood pressure.

Regulates Blood Pressure in Patanjali Vermicelli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Patanjali Vermicelli supports muscle function.

Aids Muscle Function in Patanjali Vermicelli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Patanjali Vermicelli aids nutrient absorption.

Improves Nutrient Absorption in Patanjali Vermicelli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Patanjali Vermicelli helps balance pH levels.

Balances pH Levels in Patanjali Vermicelli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Patanjali Vermicelli supports bone health.

Supports Bone Health in Patanjali Vermicelli helps retain calcium and prevent the loss of bone density over time.

Iodine in Patanjali Vermicelli supports thyroid health.

Thyroid Health in Patanjali Vermicelli is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Patanjali Vermicelli supports cognitive function.

Cognitive Function in Patanjali Vermicelli helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Patanjali Vermicelli strengthens the immune system.

Immune System Support in Patanjali Vermicelli helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Patanjali Vermicelli supports hormonal balance.

Hormonal Balance in Patanjali Vermicelli helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Patanjali Vermicelli supports skin health.

Skin Health in Patanjali Vermicelli is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Patanjali Vermicelli supports detoxification.

Detoxification in Patanjali Vermicelli assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Patanjali Vermicelli supports fetal development.

Fetal Development in Patanjali Vermicelli is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Patanjali Vermicelli helps regulate metabolism.

Metabolism Regulation in Patanjali Vermicelli ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Patanjali Vermicelli promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Patanjali Vermicelli is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

How to burn 350 calories?

The amount of exercise required to burn off 1 Packet Patanjali Vermicelli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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