Patanjali Lassi
Dairy, Probiotic
19.24
% from protein46.74
% from carbs46.74
% from fatNutrition Facts
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Patanjali Lassi Nutrients FAQs
Nutrients
- Vitamin C:Patanjali Lassi has 1.8 mg of Vitamin C.
- Patanjali Lassi has 290mg of Calcium.
- Patanjali Lassi has 95mg of Sodium, Na.
- Patanjali Lassi has 480mg of Potassium, K.
- Patanjali Lassi has 0.4mg of Iron.
What is the calorie content of Patanjali Lassi?
A typical serving 1 cup (240 grams) of Patanjali Lassi contains approximately 145 calories.
You can check the exact calorie content by logging Patanjali Lassi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Patanjali Lassi have?
The amount of fat in Patanjali Lassi depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Patanjali Lassi contains approximately 5.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Patanjali Lassi have?
The protein content in Patanjali Lassi depends on the ingredients exists in it. On average, 1 cup (240 grams) of Patanjali Lassi contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Patanjali Lassi, Download Nutribit app for healthier you!
How much sugar does a Patanjali Lassi have?
On average, 1 cup (240 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patanjali Lassi.
How Much carbohydrates (carbs) is in Patanjali Lassi?
The amount of carbohydrates (carbs) in Patanjali Lassi depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Patanjali Lassi.
How Much Fiber is in Patanjali Lassi?
Patanjali Lassi contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Patanjali Lassi for healthier you!
What vitamins and minerals are in a Patanjali Lassi?
Vitamins in Patanjali Lassi:
Patanjali Lassi contains following minerals:
General
Does Patanjali Lassi contain caffeine?
Patanjali Lassi does not contain any caffeine.
Does Patanjali Lassi contain alcohol?
Patanjali Lassi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Patanjali Lassi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patanjali Lassi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Patanjali Lassi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Patanjali Lassi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patanjali Lassi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Patanjali Lassi for free?
Yes! Since Patanjali Lassi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Patanjali Lassi with water tracking feature?
Nutribit automatically calculates the water content of Patanjali Lassi and adds it to your daily hydration log. Simply log Patanjali Lassi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Patanjali Lassi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Patanjali Lassi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Patanjali Lassi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Patanjali Lassi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Patanjali Lassi
Calcium in Patanjali Lassi supports bone health.
Calcium in Patanjali Lassi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Patanjali Lassi supports muscle function.
Calcium in Patanjali Lassi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Patanjali Lassi supports heart health.
Calcium in Patanjali Lassi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Patanjali Lassi supports nerve transmission.
Calcium in Patanjali Lassi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Patanjali Lassi supports blood clotting.
Calcium in Patanjali Lassi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Patanjali Lassi supports hormonal secretion.
Calcium in Patanjali Lassi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Patanjali Lassi supports weight management.
Calcium in Patanjali Lassi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Patanjali Lassi supports dental health.
Calcium in Patanjali Lassi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Patanjali Lassi supports blood pressure regulation.
Calcium in Patanjali Lassi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 145 calories?
The amount of exercise required to burn off 1 cup Patanjali Lassi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.