Patanjali Namkeen
Snack, High Fat
8.51
% from protein34.04
% from carbs34.04
% from fatNutrition Facts
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Patanjali Namkeen Nutrients FAQs
Nutrients
- Patanjali Namkeen has 30mg of Calcium.
- Patanjali Namkeen has 600mg of Sodium, Na.
- Patanjali Namkeen has 350mg of Potassium, K.
- Patanjali Namkeen has 2mg of Iron.
What is the calorie content of Patanjali Namkeen?
A typical serving 1 pack (50 grams) of Patanjali Namkeen contains approximately 250 calories.
You can check the exact calorie content by logging Patanjali Namkeen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Patanjali Namkeen have?
The amount of fat in Patanjali Namkeen depends on the ingredients and preparation method. On average, one serving 1 pack (50 grams) of Patanjali Namkeen contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Patanjali Namkeen have?
The protein content in Patanjali Namkeen depends on the ingredients exists in it. On average, 1 pack (50 grams) of Patanjali Namkeen contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Patanjali Namkeen, Download Nutribit app for healthier you!
How much sugar does a Patanjali Namkeen have?
On average, 1 pack (50 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patanjali Namkeen.
How Much carbohydrates (carbs) is in Patanjali Namkeen?
The amount of carbohydrates (carbs) in Patanjali Namkeen depends on its serving size and preparation. On average, 1 pack (50 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Patanjali Namkeen.
How Much Fiber is in Patanjali Namkeen?
Patanjali Namkeen contains approximately 1 grams of fiber in 1 pack (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Patanjali Namkeen for healthier you!
What vitamins and minerals are in a Patanjali Namkeen?
Patanjali Namkeen contains following minerals:
General
Does Patanjali Namkeen contain caffeine?
Patanjali Namkeen does not contain any caffeine.
Does Patanjali Namkeen contain alcohol?
Patanjali Namkeen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Patanjali Namkeen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patanjali Namkeen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Patanjali Namkeen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Patanjali Namkeen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patanjali Namkeen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Patanjali Namkeen for free?
Yes! Since Patanjali Namkeen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Patanjali Namkeen with water tracking feature?
Nutribit automatically calculates the water content of Patanjali Namkeen and adds it to your daily hydration log. Simply log Patanjali Namkeen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Patanjali Namkeen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Patanjali Namkeen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Patanjali Namkeen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Patanjali Namkeen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Patanjali Namkeen
Sodium, Na in Patanjali Namkeen supports fluid balance.
Maintains Fluid Balance in Patanjali Namkeen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Patanjali Namkeen supports nerve function.
Supports Nerve Function in Patanjali Namkeen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Patanjali Namkeen helps regulate blood pressure.
Regulates Blood Pressure in Patanjali Namkeen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Patanjali Namkeen supports muscle function.
Aids Muscle Function in Patanjali Namkeen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Patanjali Namkeen aids nutrient absorption.
Improves Nutrient Absorption in Patanjali Namkeen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Patanjali Namkeen helps balance pH levels.
Balances pH Levels in Patanjali Namkeen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Patanjali Namkeen supports bone health.
Supports Bone Health in Patanjali Namkeen helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 pack Patanjali Namkeen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.