Incredio Shake-A-Meal

Mixed, Meal Replacement

30.61

% from protein

51.02

% from carbs

51.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
200
% Daily value*

Total Fat 4 g
6.2%

Saturated 1.5 g
7.5%

Polyunsaturated 1 g

Monounsaturated 1.5 g

Sodium, Na 150 mg
6.5%

Potassium, K 300 mg
6.4%

Total Carbohydrates 25 g
9.1%

Fiber 5 g
17.9%

Sugars 10 g
20%

Starch 5 g

Protein 15 g
30%

Vitamin A, RAE 200 UG

Vitamin D (D2 + D3) 5 UG

Vitamin E 2.5 MG_ATE

Vitamin C 50 mg

Biotin 10 UG

Folic acid 100 UG

Calcium 500 mg

Iron 7 mg

Magnesium 80 mg

Zinc 2 mg

Sucrose 8 g

Glucose 2 g

Incredio Shake-A-Meal Nutrients FAQs

Nutrients

What is the calorie content of Incredio Shake-A-Meal?

A typical serving 1 sachet (50 grams) of Incredio Shake-A-Meal contains approximately 200 calories.

You can check the exact calorie content by logging Incredio Shake-A-Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Incredio Shake-A-Meal have?

The amount of fat in Incredio Shake-A-Meal depends on the ingredients and preparation method. On average, one serving 1 sachet (50 grams) of Incredio Shake-A-Meal contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Incredio Shake-A-Meal have?

The protein content in Incredio Shake-A-Meal depends on the ingredients exists in it. On average, 1 sachet (50 grams) of Incredio Shake-A-Meal contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Incredio Shake-A-Meal, Download Nutribit app for healthier you!

How much sugar does a Incredio Shake-A-Meal have?

On average, 1 sachet (50 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Incredio Shake-A-Meal.

How Much carbohydrates (carbs) is in Incredio Shake-A-Meal?

The amount of carbohydrates (carbs) in Incredio Shake-A-Meal depends on its serving size and preparation. On average, 1 sachet (50 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Incredio Shake-A-Meal.

How Much Fiber is in Incredio Shake-A-Meal?

Incredio Shake-A-Meal contains approximately 5 grams of fiber in 1 sachet (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Incredio Shake-A-Meal for healthier you!

What vitamins and minerals are in a Incredio Shake-A-Meal?

Vitamins in Incredio Shake-A-Meal:

  • Vitamin C:Incredio Shake-A-Meal has 50 mg of Vitamin C.

Incredio Shake-A-Meal contains following minerals:

  • Incredio Shake-A-Meal has 500mg of Calcium.
  • Incredio Shake-A-Meal has 150mg of Sodium, Na.
  • Incredio Shake-A-Meal has 300mg of Potassium, K.
  • Incredio Shake-A-Meal has 7mg of Iron.

General

Does Incredio Shake-A-Meal contain caffeine?

Incredio Shake-A-Meal does not contain any caffeine.

Does Incredio Shake-A-Meal contain alcohol?

Incredio Shake-A-Meal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Incredio Shake-A-Meal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Incredio Shake-A-Meal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Incredio Shake-A-Meal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Incredio Shake-A-Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Incredio Shake-A-Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Incredio Shake-A-Meal for free?

Yes! Since Incredio Shake-A-Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Incredio Shake-A-Meal with water tracking feature?

Nutribit automatically calculates the water content of Incredio Shake-A-Meal and adds it to your daily hydration log. Simply log Incredio Shake-A-Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Incredio Shake-A-Meal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Incredio Shake-A-Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Incredio Shake-A-Meal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Incredio Shake-A-Meal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Incredio Shake-A-Meal

Fiber and Zinc in Incredio Shake-A-Meal improves skin health.

  • Fiber in Incredio Shake-A-Meal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Incredio Shake-A-Meal helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Incredio Shake-A-Meal supports building and repairing tissues.

Builds and repairs tissues in Incredio Shake-A-Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Incredio Shake-A-Meal supports immune function.

Supports immune function in Incredio Shake-A-Meal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Incredio Shake-A-Meal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Incredio Shake-A-Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Incredio Shake-A-Meal provides energy.

Provides energy in Incredio Shake-A-Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Incredio Shake-A-Meal supports muscle growth and strength.

Supports muscle growth and strength in Incredio Shake-A-Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Incredio Shake-A-Meal helps in weight management.

Helps in weight management in Incredio Shake-A-Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Incredio Shake-A-Meal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Incredio Shake-A-Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Incredio Shake-A-Meal supports bone health.

Supports bone health in Incredio Shake-A-Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Incredio Shake-A-Meal improves skin, hair, and nails.

Improves skin, hair, and nails in Incredio Shake-A-Meal is essential for the health and growth of hair, skin, and nails.

Protein in Incredio Shake-A-Meal regulates blood sugar levels.

Regulates blood sugar levels in Incredio Shake-A-Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Incredio Shake-A-Meal supports digestion.

Fiber in Incredio Shake-A-Meal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Incredio Shake-A-Meal supports heart health.

Soluble fiber in Incredio Shake-A-Meal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Incredio Shake-A-Meal aids in weight management.

Fiber-rich foods in Incredio Shake-A-Meal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Incredio Shake-A-Meal regulates blood sugar.

Fiber in Incredio Shake-A-Meal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Incredio Shake-A-Meal promotes gut health.

Fiber in Incredio Shake-A-Meal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Incredio Shake-A-Meal lowers the risk of colon cancer.

A high-fiber diet from Incredio Shake-A-Meal is linked to a reduced risk of colon cancer.

Fiber in Incredio Shake-A-Meal helps lower blood pressure.

Adequate fiber in Incredio Shake-A-Meal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Incredio Shake-A-Meal boosts immune function.

Fiber in Incredio Shake-A-Meal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Incredio Shake-A-Meal reduces the risk of type 2 diabetes.

Fiber in Incredio Shake-A-Meal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Incredio Shake-A-Meal supports bone health.

Calcium in Incredio Shake-A-Meal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Incredio Shake-A-Meal supports muscle function.

Calcium in Incredio Shake-A-Meal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Incredio Shake-A-Meal supports heart health.

Calcium in Incredio Shake-A-Meal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Incredio Shake-A-Meal supports nerve transmission.

Calcium in Incredio Shake-A-Meal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Incredio Shake-A-Meal supports blood clotting.

Calcium in Incredio Shake-A-Meal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Incredio Shake-A-Meal supports hormonal secretion.

Calcium in Incredio Shake-A-Meal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Incredio Shake-A-Meal supports weight management.

Calcium in Incredio Shake-A-Meal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Incredio Shake-A-Meal supports dental health.

Calcium in Incredio Shake-A-Meal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Incredio Shake-A-Meal supports blood pressure regulation.

Calcium in Incredio Shake-A-Meal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Incredio Shake-A-Meal supports bone health.

Supports Bone Health in Incredio Shake-A-Meal helps in the formation of bone structure and improves bone density and strength.

Magnesium in Incredio Shake-A-Meal promotes heart health.

Promotes Heart Health in Incredio Shake-A-Meal helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Incredio Shake-A-Meal aids muscle function.

Aids Muscle Function in Incredio Shake-A-Meal helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Incredio Shake-A-Meal enhances nerve function.

Enhances Nerve Function in Incredio Shake-A-Meal supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Incredio Shake-A-Meal improves sleep quality.

Improves Sleep Quality in Incredio Shake-A-Meal regulates sleep patterns by supporting melatonin production.

Magnesium in Incredio Shake-A-Meal supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Incredio Shake-A-Meal helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Incredio Shake-A-Meal reduces migraine frequency.

Reduces Migraine Frequency in Incredio Shake-A-Meal may help reduce the frequency and severity of migraines.

Magnesium in Incredio Shake-A-Meal promotes digestive health.

Promotes Digestive Health in Incredio Shake-A-Meal supports bowel function and helps prevent constipation.

Magnesium in Incredio Shake-A-Meal helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Incredio Shake-A-Meal calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Incredio Shake-A-Meal boosts protein synthesis.

Boosts Protein Synthesis in Incredio Shake-A-Meal plays a crucial role in protein synthesis and supports tissue repair and growth.

Zinc in Incredio Shake-A-Meal boosts immune system

Boosts Immune System in Incredio Shake-A-Meal is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Incredio Shake-A-Meal promotes wound healing

Promotes Wound Healing in Incredio Shake-A-Meal plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Incredio Shake-A-Meal supports growth and development

Supports Growth and Development in Incredio Shake-A-Meal is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Incredio Shake-A-Meal enhances brain function

Enhances Brain Function in Incredio Shake-A-Meal is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Incredio Shake-A-Meal regulates hormonal balance

Regulates Hormonal Balance in Incredio Shake-A-Meal helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Incredio Shake-A-Meal supports healthy vision

Supports Healthy Vision in Incredio Shake-A-Meal is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Incredio Shake-A-Meal improves digestive health

Improves Digestive Health in Incredio Shake-A-Meal supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Incredio Shake-A-Meal maintains healthy reproductive function

Maintains Healthy Reproductive Function in Incredio Shake-A-Meal plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Incredio Shake-A-Meal reduces inflammation

Reduces Inflammation in Incredio Shake-A-Meal has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 200 calories?

The amount of exercise required to burn off 1 sachet Incredio Shake-A-Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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