Dried Plums (Alubukhara)

A typical serving 1 piece (6 grams) of Dried Plums (Alubukhara) contains approximately 24 calories.

You can check the exact calorie content by logging Dried Plums (Alubukhara) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Dried Plums (Alubukhara) depends on the ingredients and preparation method. On average, one serving 1 piece (6 grams) of Dried Plums (Alubukhara) contains approximately 0.1 grams of fat.

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The protein content in Dried Plums (Alubukhara) depends on the ingredients exists in it. On average, 1 piece (6 grams) of Dried Plums (Alubukhara) contains approximately 0.3 grams of protein.

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On average, 1 piece (6 grams) contains about 4.5 grams of sugar.

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The amount of carbohydrates (carbs) in Dried Plums (Alubukhara) depends on its serving size and preparation. On average, 1 piece (6 grams) contains about 6 grams of carbohydrates.

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Dried Plums (Alubukhara) contains approximately 0.7 grams of fiber in 1 piece (6 grams).

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Vitamins in Dried Plums (Alubukhara):

• Vitamin C:Dried Plums (Alubukhara) has 0.5 mg of Vitamin C.

Dried Plums (Alubukhara) contains following minerals:

• Dried Plums (Alubukhara) has 15mg of Calcium.
• Dried Plums (Alubukhara) has 140mg of Potassium, K.
• Dried Plums (Alubukhara) has 0.4mg of Iron.

Dried Plums (Alubukhara) does not contain any caffeine.

Dried Plums (Alubukhara) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Plums (Alubukhara) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Dried Plums (Alubukhara) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Plums (Alubukhara) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Dried Plums (Alubukhara) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Dried Plums (Alubukhara) and adds it to your daily hydration log. Simply log Dried Plums (Alubukhara) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Dried Plums (Alubukhara) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Dried Plums (Alubukhara) data can be accessed offline in the Nutribit app anytime anywhere!