Sprouted Green Gram Kosambari - With Pomegranates
Karnataka, Side Dish
23.95
% from protein59.88
% from carbs59.88
% from fatNutrition Facts
More items Like Sprouted Green Gram Kosambari - With Pomegranates
Curry green gram
Common Food
No Oil Sprouted Gram Salad
Salad, High in fiber, low fat
Pesarattu (Green Gram Dosa)
Dosa, Nutritious
Green Gram (Moong) Chilla
Savory, High Fiber
Pesarattu (Green Gram) Samosa
Savory, Nutty
Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables
Diabetic Friendly
Kallu Knockout (Sprouted Horse Gram Wright )
Side Dish, Diabetic Friendly
Mooga Ghushi (Sprouted Whole Green Gram In Tangy Coconut Gravy)
Konkan, Lunch
Sprouted Green Moong with Tadka
Side Dish, Diabetic Friendly
Brinjal Methi Bharta With Pomegranates
Punjabi, Lunch
Pesarattu Idli (Green Gram Idli)
Snack, Protein-Rich
No Salt Green Gram Sundal
Vegetarian, High in fiber, protein-rich
Oil Free Green Gram Dosa
Pancake, High-fiber, low-fat
Sprouted Horse Gram Thoran - No Onion No Garlic
Lunch, Vegetarian
Pacha Payir Kulambu (Green Gram Curry)
South Indian, Lunch
Ginger Green Sprouted Crackers
Livin' Spoonful
Sprouted Green Moong Chilla
Common Food
Sprouted Green Lentil, Organic
Tru Roots
Granola Yogurt Parfait with Fresh Kiwi & Pomegranates
Continental, World Breakfast
Cherupair Thoran - Kerala Steel Green Gram Vegetable
South Indian, Side Dish
Oats Pesarattu / Dosa - Oatmeal & Green Gram Crepes
South Indian Breakfast, High Protein Vegetarian
Kachori with Black Gram Filling
Snack, High in protein and fiber
Green Moong Bhat (Sprouted Green Moong Pulao)
Vegetarian
Sprouted Green Gram Kosambari - With Pomegranates Nutrients FAQs
Nutrients
- Vitamin C:Sprouted Green Gram Kosambari - With Pomegranates has 50 mg of Vitamin C.
- Sprouted Green Gram Kosambari - With Pomegranates has 100mg of Calcium.
- Sprouted Green Gram Kosambari - With Pomegranates has 300mg of Sodium, Na.
- Sprouted Green Gram Kosambari - With Pomegranates has 300mg of Potassium, K.
- Sprouted Green Gram Kosambari - With Pomegranates has 5mg of Iron.
What is the calorie content of Sprouted Green Gram Kosambari - With Pomegranates?
A typical serving 1 bowl (150 grams) of Sprouted Green Gram Kosambari - With Pomegranates contains approximately 150 calories.
You can check the exact calorie content by logging Sprouted Green Gram Kosambari - With Pomegranates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sprouted Green Gram Kosambari - With Pomegranates have?
The amount of fat in Sprouted Green Gram Kosambari - With Pomegranates depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Sprouted Green Gram Kosambari - With Pomegranates contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sprouted Green Gram Kosambari - With Pomegranates have?
The protein content in Sprouted Green Gram Kosambari - With Pomegranates depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Sprouted Green Gram Kosambari - With Pomegranates contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Sprouted Green Gram Kosambari - With Pomegranates, Download Nutribit app for healthier you!
How much sugar does a Sprouted Green Gram Kosambari - With Pomegranates have?
On average, 1 bowl (150 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sprouted Green Gram Kosambari - With Pomegranates.
How Much carbohydrates (carbs) is in Sprouted Green Gram Kosambari - With Pomegranates?
The amount of carbohydrates (carbs) in Sprouted Green Gram Kosambari - With Pomegranates depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sprouted Green Gram Kosambari - With Pomegranates.
How Much Fiber is in Sprouted Green Gram Kosambari - With Pomegranates?
Sprouted Green Gram Kosambari - With Pomegranates contains approximately 6 grams of fiber in 1 bowl (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sprouted Green Gram Kosambari - With Pomegranates for healthier you!
What vitamins and minerals are in a Sprouted Green Gram Kosambari - With Pomegranates?
Vitamins in Sprouted Green Gram Kosambari - With Pomegranates:
Sprouted Green Gram Kosambari - With Pomegranates contains following minerals:
General
Does Sprouted Green Gram Kosambari - With Pomegranates contain caffeine?
Sprouted Green Gram Kosambari - With Pomegranates does not contain any caffeine.
Does Sprouted Green Gram Kosambari - With Pomegranates contain alcohol?
Sprouted Green Gram Kosambari - With Pomegranates does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sprouted Green Gram Kosambari - With Pomegranates?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprouted Green Gram Kosambari - With Pomegranates and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sprouted Green Gram Kosambari - With Pomegranates quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sprouted Green Gram Kosambari - With Pomegranates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprouted Green Gram Kosambari - With Pomegranates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sprouted Green Gram Kosambari - With Pomegranates for free?
Yes! Since Sprouted Green Gram Kosambari - With Pomegranates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sprouted Green Gram Kosambari - With Pomegranates with water tracking feature?
Nutribit automatically calculates the water content of Sprouted Green Gram Kosambari - With Pomegranates and adds it to your daily hydration log. Simply log Sprouted Green Gram Kosambari - With Pomegranates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sprouted Green Gram Kosambari - With Pomegranates as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sprouted Green Gram Kosambari - With Pomegranates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sprouted Green Gram Kosambari - With Pomegranates nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sprouted Green Gram Kosambari - With Pomegranates data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sprouted Green Gram Kosambari - With Pomegranates
Fiber and Zinc in Sprouted Green Gram Kosambari - With Pomegranates improves skin health.
Fiber in Sprouted Green Gram Kosambari - With Pomegranates helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Sprouted Green Gram Kosambari - With Pomegranates helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Sprouted Green Gram Kosambari - With Pomegranates supports building and repairing tissues.
Builds and repairs tissues in Sprouted Green Gram Kosambari - With Pomegranates is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sprouted Green Gram Kosambari - With Pomegranates supports immune function.
Supports immune function in Sprouted Green Gram Kosambari - With Pomegranates is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sprouted Green Gram Kosambari - With Pomegranates helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sprouted Green Gram Kosambari - With Pomegranates is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sprouted Green Gram Kosambari - With Pomegranates provides energy.
Provides energy in Sprouted Green Gram Kosambari - With Pomegranates can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sprouted Green Gram Kosambari - With Pomegranates supports muscle growth and strength.
Supports muscle growth and strength in Sprouted Green Gram Kosambari - With Pomegranates is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sprouted Green Gram Kosambari - With Pomegranates helps in weight management.
Helps in weight management in Sprouted Green Gram Kosambari - With Pomegranates promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sprouted Green Gram Kosambari - With Pomegranates aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sprouted Green Gram Kosambari - With Pomegranates is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sprouted Green Gram Kosambari - With Pomegranates supports bone health.
Supports bone health in Sprouted Green Gram Kosambari - With Pomegranates plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sprouted Green Gram Kosambari - With Pomegranates improves skin, hair, and nails.
Improves skin, hair, and nails in Sprouted Green Gram Kosambari - With Pomegranates is essential for the health and growth of hair, skin, and nails.
Protein in Sprouted Green Gram Kosambari - With Pomegranates regulates blood sugar levels.
Regulates blood sugar levels in Sprouted Green Gram Kosambari - With Pomegranates helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sprouted Green Gram Kosambari - With Pomegranates supports digestion.
Fiber in Sprouted Green Gram Kosambari - With Pomegranates aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sprouted Green Gram Kosambari - With Pomegranates supports heart health.
Soluble fiber in Sprouted Green Gram Kosambari - With Pomegranates can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sprouted Green Gram Kosambari - With Pomegranates aids in weight management.
Fiber-rich foods in Sprouted Green Gram Kosambari - With Pomegranates increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sprouted Green Gram Kosambari - With Pomegranates regulates blood sugar.
Fiber in Sprouted Green Gram Kosambari - With Pomegranates helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sprouted Green Gram Kosambari - With Pomegranates promotes gut health.
Fiber in Sprouted Green Gram Kosambari - With Pomegranates acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sprouted Green Gram Kosambari - With Pomegranates lowers the risk of colon cancer.
A high-fiber diet from Sprouted Green Gram Kosambari - With Pomegranates is linked to a reduced risk of colon cancer.
Fiber in Sprouted Green Gram Kosambari - With Pomegranates helps lower blood pressure.
Adequate fiber in Sprouted Green Gram Kosambari - With Pomegranates may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sprouted Green Gram Kosambari - With Pomegranates boosts immune function.
Fiber in Sprouted Green Gram Kosambari - With Pomegranates supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sprouted Green Gram Kosambari - With Pomegranates reduces the risk of type 2 diabetes.
Fiber in Sprouted Green Gram Kosambari - With Pomegranates can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Sprouted Green Gram Kosambari - With Pomegranates boosts immune system
Boosts Immune System in Sprouted Green Gram Kosambari - With Pomegranates is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sprouted Green Gram Kosambari - With Pomegranates promotes wound healing
Promotes Wound Healing in Sprouted Green Gram Kosambari - With Pomegranates plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sprouted Green Gram Kosambari - With Pomegranates supports growth and development
Supports Growth and Development in Sprouted Green Gram Kosambari - With Pomegranates is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sprouted Green Gram Kosambari - With Pomegranates enhances brain function
Enhances Brain Function in Sprouted Green Gram Kosambari - With Pomegranates is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sprouted Green Gram Kosambari - With Pomegranates regulates hormonal balance
Regulates Hormonal Balance in Sprouted Green Gram Kosambari - With Pomegranates helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sprouted Green Gram Kosambari - With Pomegranates supports healthy vision
Supports Healthy Vision in Sprouted Green Gram Kosambari - With Pomegranates is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sprouted Green Gram Kosambari - With Pomegranates improves digestive health
Improves Digestive Health in Sprouted Green Gram Kosambari - With Pomegranates supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sprouted Green Gram Kosambari - With Pomegranates maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sprouted Green Gram Kosambari - With Pomegranates plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sprouted Green Gram Kosambari - With Pomegranates reduces inflammation
Reduces Inflammation in Sprouted Green Gram Kosambari - With Pomegranates has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 150 calories?
The amount of exercise required to burn off 1 bowl Sprouted Green Gram Kosambari - With Pomegranates
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.