Turmeric Cardamom Milk
Beverage, Spiced
Total Energy
160
kcal
% from carbs
% from protein
% from fats
In 240 g
% daily value
Total Fat
4.5g
6.9%
Saturated
2.7g
13.5%
Trans Fats
0.2g
Polyunsaturated
1.2g
Monounsaturated
1.6g
Cholesterol
25mg
8.3%
Sodium, Na
95mg
4.1%
Potassium, K
510mg
10.9%
Total Carbohydrates
22g
8%
Sugars
18g
36%
Starch
3g
Protein
6.5g
13%
Water
230g
Lactose
18g
Calcium, Ca
310mg
Iron, Fe
1mg
Magnesium, Mg
32mg
Zinc, Zn
0.9mg
Iodine, I
17UG
Vitamin A, RAE
260UG
Vitamin E
1.2MG_ATE
Vitamin C, total ascorbic acid
2.2mg
Biotin
1.1UG
Folic acid
45UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Turmeric Cardamom Milk
How Many Calories Are in Turmeric Cardamom Milk?
How Many Calories Are in Turmeric Cardamom Milk?
How Much Fat Is in Turmeric Cardamom Milk?
How Much Fat Is in Turmeric Cardamom Milk?
How Much Protein is in Turmeric Cardamom Milk?
How Much Protein is in Turmeric Cardamom Milk?
How Much Sugar is in Turmeric Cardamom Milk?
How Much Sugar is in Turmeric Cardamom Milk?
How Much carbohydrates (carbs) is in Turmeric Cardamom Milk?
How Much carbohydrates (carbs) is in Turmeric Cardamom Milk?
How Much Fiber is in Turmeric Cardamom Milk?
How Much Fiber is in Turmeric Cardamom Milk?
Other items you may find helpful
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Turmeric Cardamom Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.