Almond Cardamom Milk

Beverage, Nutty, fragrant

21.88

% from protein

31.61

% from carbs

31.61

% from fat
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Nutrition Facts

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Serving size
In 240 g(240g)
Amount per serving
Calories
160
% Daily value*

Total Fat 8.5 g
13.1%

Saturated 3.5 g
17.5%

Polyunsaturated 1.5 g

Monounsaturated 4.5 g

Cholesterol 30 mg
10%

Sodium, Na 125 mg
5.4%

Potassium, K 510 mg
10.9%

Total Carbohydrates 13 g
4.7%

Sugars 11 g
22%

Starch 2 g

Protein 9 g
18%

Water 220 g

Vitamin A, RAE 370 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.6 MG_ATE

Vitamin C 1 mg

Biotin 12 UG

Calcium 260 mg

Iron 0.8 mg

Magnesium 42 mg

Zinc 1.2 mg

Lactose 11 g

Almond Cardamom Milk Nutrients FAQs

Nutrients

What is the calorie content of Almond Cardamom Milk?

A typical serving 1 cup (240 grams) of Almond Cardamom Milk contains approximately 160 calories.

You can check the exact calorie content by logging Almond Cardamom Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almond Cardamom Milk have?

The amount of fat in Almond Cardamom Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Almond Cardamom Milk contains approximately 8.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Almond Cardamom Milk have?

The protein content in Almond Cardamom Milk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Almond Cardamom Milk contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Almond Cardamom Milk, Download Nutribit app for healthier you!

How much sugar does a Almond Cardamom Milk have?

On average, 1 cup (240 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almond Cardamom Milk.

How Much carbohydrates (carbs) is in Almond Cardamom Milk?

The amount of carbohydrates (carbs) in Almond Cardamom Milk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Almond Cardamom Milk.

How Much Fiber is in Almond Cardamom Milk?

Almond Cardamom Milk contains approximately 0 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Almond Cardamom Milk for healthier you!

What vitamins and minerals are in a Almond Cardamom Milk?

Vitamins in Almond Cardamom Milk:

  • Vitamin C:Almond Cardamom Milk has 1 mg of Vitamin C.

Almond Cardamom Milk contains following minerals:

  • Almond Cardamom Milk has 260mg of Calcium.
  • Almond Cardamom Milk has 125mg of Sodium, Na.
  • Almond Cardamom Milk has 510mg of Potassium, K.
  • Almond Cardamom Milk has 0.8mg of Iron.

General

Does Almond Cardamom Milk contain caffeine?

Almond Cardamom Milk does not contain any caffeine.

Does Almond Cardamom Milk contain alcohol?

Almond Cardamom Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Almond Cardamom Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almond Cardamom Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almond Cardamom Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almond Cardamom Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almond Cardamom Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almond Cardamom Milk for free?

Yes! Since Almond Cardamom Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almond Cardamom Milk with water tracking feature?

Nutribit automatically calculates the water content of Almond Cardamom Milk and adds it to your daily hydration log. Simply log Almond Cardamom Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almond Cardamom Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almond Cardamom Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almond Cardamom Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almond Cardamom Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Almond Cardamom Milk

Protein in Almond Cardamom Milk supports building and repairing tissues.

Builds and repairs tissues in Almond Cardamom Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Almond Cardamom Milk supports immune function.

Supports immune function in Almond Cardamom Milk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Almond Cardamom Milk helps regulate enzymes and hormones.

Regulates enzymes and hormones in Almond Cardamom Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Almond Cardamom Milk provides energy.

Provides energy in Almond Cardamom Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Almond Cardamom Milk supports muscle growth and strength.

Supports muscle growth and strength in Almond Cardamom Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Almond Cardamom Milk helps in weight management.

Helps in weight management in Almond Cardamom Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Almond Cardamom Milk aids in the production of hemoglobin.

Aids in the production of hemoglobin in Almond Cardamom Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Almond Cardamom Milk supports bone health.

Supports bone health in Almond Cardamom Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Almond Cardamom Milk improves skin, hair, and nails.

Improves skin, hair, and nails in Almond Cardamom Milk is essential for the health and growth of hair, skin, and nails.

Protein in Almond Cardamom Milk regulates blood sugar levels.

Regulates blood sugar levels in Almond Cardamom Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Almond Cardamom Milk supports bone health.

Calcium in Almond Cardamom Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Almond Cardamom Milk supports muscle function.

Calcium in Almond Cardamom Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Almond Cardamom Milk supports heart health.

Calcium in Almond Cardamom Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Almond Cardamom Milk supports nerve transmission.

Calcium in Almond Cardamom Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Almond Cardamom Milk supports blood clotting.

Calcium in Almond Cardamom Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Almond Cardamom Milk supports hormonal secretion.

Calcium in Almond Cardamom Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Almond Cardamom Milk supports weight management.

Calcium in Almond Cardamom Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Almond Cardamom Milk supports dental health.

Calcium in Almond Cardamom Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Almond Cardamom Milk supports blood pressure regulation.

Calcium in Almond Cardamom Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Almond Cardamom Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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