Nutmeg Cardamom Milk
Beverage, Spiced
16.93
% from protein58.04
% from carbs58.04
% from fatNutrition Facts
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Nutmeg Cardamom Milk Nutrients FAQs
Nutrients
- Vitamin C:Nutmeg Cardamom Milk has 2.6 mg of Vitamin C.
- Nutmeg Cardamom Milk has 325mg of Calcium.
- Nutmeg Cardamom Milk has 100mg of Sodium, Na.
- Nutmeg Cardamom Milk has 520mg of Potassium, K.
- Nutmeg Cardamom Milk has 1.1mg of Iron.
What is the calorie content of Nutmeg Cardamom Milk?
A typical serving 1 cup (240 grams) of Nutmeg Cardamom Milk contains approximately 170 calories.
You can check the exact calorie content by logging Nutmeg Cardamom Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nutmeg Cardamom Milk have?
The amount of fat in Nutmeg Cardamom Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Nutmeg Cardamom Milk contains approximately 4.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nutmeg Cardamom Milk have?
The protein content in Nutmeg Cardamom Milk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Nutmeg Cardamom Milk contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Nutmeg Cardamom Milk, Download Nutribit app for healthier you!
How much sugar does a Nutmeg Cardamom Milk have?
On average, 1 cup (240 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutmeg Cardamom Milk.
How Much carbohydrates (carbs) is in Nutmeg Cardamom Milk?
The amount of carbohydrates (carbs) in Nutmeg Cardamom Milk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nutmeg Cardamom Milk.
How Much Fiber is in Nutmeg Cardamom Milk?
Nutmeg Cardamom Milk contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nutmeg Cardamom Milk for healthier you!
What vitamins and minerals are in a Nutmeg Cardamom Milk?
Vitamins in Nutmeg Cardamom Milk:
Nutmeg Cardamom Milk contains following minerals:
General
Does Nutmeg Cardamom Milk contain caffeine?
Nutmeg Cardamom Milk does not contain any caffeine.
Does Nutmeg Cardamom Milk contain alcohol?
Nutmeg Cardamom Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nutmeg Cardamom Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutmeg Cardamom Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nutmeg Cardamom Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nutmeg Cardamom Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutmeg Cardamom Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nutmeg Cardamom Milk for free?
Yes! Since Nutmeg Cardamom Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nutmeg Cardamom Milk with water tracking feature?
Nutribit automatically calculates the water content of Nutmeg Cardamom Milk and adds it to your daily hydration log. Simply log Nutmeg Cardamom Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nutmeg Cardamom Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nutmeg Cardamom Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nutmeg Cardamom Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nutmeg Cardamom Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nutmeg Cardamom Milk
Calcium in Nutmeg Cardamom Milk supports bone health.
Calcium in Nutmeg Cardamom Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Nutmeg Cardamom Milk supports muscle function.
Calcium in Nutmeg Cardamom Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Nutmeg Cardamom Milk supports heart health.
Calcium in Nutmeg Cardamom Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Nutmeg Cardamom Milk supports nerve transmission.
Calcium in Nutmeg Cardamom Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Nutmeg Cardamom Milk supports blood clotting.
Calcium in Nutmeg Cardamom Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Nutmeg Cardamom Milk supports hormonal secretion.
Calcium in Nutmeg Cardamom Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Nutmeg Cardamom Milk supports weight management.
Calcium in Nutmeg Cardamom Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Nutmeg Cardamom Milk supports dental health.
Calcium in Nutmeg Cardamom Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Nutmeg Cardamom Milk supports blood pressure regulation.
Calcium in Nutmeg Cardamom Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 cup Nutmeg Cardamom Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.