Indian Pennywort (Brahmi)

A typical serving 1 cup (60 grams) of Indian Pennywort (Brahmi) contains approximately 22 calories.

You can check the exact calorie content by logging Indian Pennywort (Brahmi) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Indian Pennywort (Brahmi) depends on the ingredients and preparation method. On average, one serving 1 cup (60 grams) of Indian Pennywort (Brahmi) contains approximately 0.5 grams of fat.

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The protein content in Indian Pennywort (Brahmi) depends on the ingredients exists in it. On average, 1 cup (60 grams) of Indian Pennywort (Brahmi) contains approximately 1 grams of protein.

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On average, 1 cup (60 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Indian Pennywort (Brahmi) depends on its serving size and preparation. On average, 1 cup (60 grams) contains about 4 grams of carbohydrates.

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Indian Pennywort (Brahmi) contains approximately 2 grams of fiber in 1 cup (60 grams).

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Vitamins in Indian Pennywort (Brahmi):

• Vitamin C:Indian Pennywort (Brahmi) has 5 mg of Vitamin C.

Indian Pennywort (Brahmi) contains following minerals:

• Indian Pennywort (Brahmi) has 120mg of Calcium.
• Indian Pennywort (Brahmi) has 160mg of Potassium, K.
• Indian Pennywort (Brahmi) has 0.4mg of Iron.

Indian Pennywort (Brahmi) does not contain any caffeine.

Indian Pennywort (Brahmi) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Pennywort (Brahmi) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Indian Pennywort (Brahmi) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Pennywort (Brahmi) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Indian Pennywort (Brahmi) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Indian Pennywort (Brahmi) and adds it to your daily hydration log. Simply log Indian Pennywort (Brahmi) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Indian Pennywort (Brahmi) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Indian Pennywort (Brahmi) data can be accessed offline in the Nutribit app anytime anywhere!