Indian Fare
Trader Joe's
11.63
% from protein25.58
% from carbs25.58
% from fatNutrition Facts
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Indian Fare Nutrients FAQs
Nutrients
- Indian Fare has 60mg of Calcium.
- Indian Fare has 340mg of Sodium, Na.
- Indian Fare has 360mg of Potassium, K.
- Indian Fare has 1.4mg of Iron.
What is the calorie content of Indian Fare?
A typical serving 0.67 cup (140 grams) of Indian Fare contains approximately 160 calories.
You can check the exact calorie content by logging Indian Fare in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Indian Fare have?
The amount of fat in Indian Fare depends on the ingredients and preparation method. On average, one serving 0.67 cup (140 grams) of Indian Fare contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Indian Fare have?
The protein content in Indian Fare depends on the ingredients exists in it. On average, 0.67 cup (140 grams) of Indian Fare contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Indian Fare, Download Nutribit app for healthier you!
How much sugar does a Indian Fare have?
On average, 0.67 cup (140 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indian Fare.
How Much carbohydrates (carbs) is in Indian Fare?
The amount of carbohydrates (carbs) in Indian Fare depends on its serving size and preparation. On average, 0.67 cup (140 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Indian Fare.
How Much Fiber is in Indian Fare?
Indian Fare contains approximately 5 grams of fiber in 0.67 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Indian Fare for healthier you!
What vitamins and minerals are in a Indian Fare?
Indian Fare contains following minerals:
General
Does Indian Fare contain caffeine?
Indian Fare does not contain any caffeine.
Does Indian Fare contain alcohol?
Indian Fare does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Indian Fare?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Fare and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Indian Fare quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Indian Fare in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Fare and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Indian Fare for free?
Yes! Since Indian Fare contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Indian Fare with water tracking feature?
Nutribit automatically calculates the water content of Indian Fare and adds it to your daily hydration log. Simply log Indian Fare in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Indian Fare as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Indian Fare and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Indian Fare nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Indian Fare data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Indian Fare
Fiber in Indian Fare supports digestion.
Fiber in Indian Fare aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Indian Fare supports heart health.
Soluble fiber in Indian Fare can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Indian Fare aids in weight management.
Fiber-rich foods in Indian Fare increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Indian Fare regulates blood sugar.
Fiber in Indian Fare helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Indian Fare promotes gut health.
Fiber in Indian Fare acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Indian Fare lowers the risk of colon cancer.
A high-fiber diet from Indian Fare is linked to a reduced risk of colon cancer.
Fiber in Indian Fare improves skin health.
Fiber in Indian Fare helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Indian Fare helps lower blood pressure.
Adequate fiber in Indian Fare may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Indian Fare boosts immune function.
Fiber in Indian Fare supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Indian Fare reduces the risk of type 2 diabetes.
Fiber in Indian Fare can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 0.67 cup Indian Fare
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.