Indian Beans
Swad
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Indian Beans Nutrients FAQs
Nutrients
- Vitamin C:Indian Beans has 9 mg of Vitamin C.
- Indian Beans has 39mg of Calcium.
- Indian Beans has 1.8mg of Iron.
What is the calorie content of Indian Beans?
A typical serving 0.5 cup (130 grams) of Indian Beans contains approximately 104 calories.
You can check the exact calorie content by logging Indian Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Indian Beans have?
The amount of fat in Indian Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Indian Beans contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Indian Beans have?
The protein content in Indian Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Indian Beans contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Indian Beans, Download Nutribit app for healthier you!
How much sugar does a Indian Beans have?
On average, 0.5 cup (130 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indian Beans.
How Much carbohydrates (carbs) is in Indian Beans?
The amount of carbohydrates (carbs) in Indian Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Indian Beans.
How Much Fiber is in Indian Beans?
Indian Beans contains approximately 2 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Indian Beans for healthier you!
What vitamins and minerals are in a Indian Beans?
Vitamins in Indian Beans:
Indian Beans contains following minerals:
General
Does Indian Beans contain caffeine?
Indian Beans does not contain any caffeine.
Does Indian Beans contain alcohol?
Indian Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Indian Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Indian Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Indian Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Indian Beans for free?
Yes absolutely, Since Indian Beans does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Indian Beans with water tracking feature?
Indian Beans does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Indian Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Indian Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Indian Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Indian Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Indian Beans
How to burn 104 calories?
The amount of exercise required to burn off 0.5 cup Indian Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.