Cashew Nut Protein Shake

Shake, High in healthy fats

16.07

% from protein

35.71

% from carbs

35.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
220
% Daily value*
Total Fat 12 g
18.5%
Saturated 2 g
10%
Polyunsaturated 3 g
Monounsaturated 5 g
Sodium, Na 10 mg
0.4%
Potassium, K 300 mg
6.4%
Total Carbohydrates 20 g
7.3%
Fiber 4 g
14.3%
Sugars 10 g
20%
Starch 6 g
Protein 9 g
18%
Water 300 g
Vitamin E 1.2 MG_ATE
Vitamin C 5 mg
Calcium 70 mg
Iron 2 mg
Magnesium 25 mg
Zinc 0.6 mg

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Cashew Nut Protein Shake Nutrients FAQs

Nutrients

What is the calorie content of Cashew Nut Protein Shake?

A typical serving 1 serving (250 grams) of Cashew Nut Protein Shake contains approximately 220 calories.

You can check the exact calorie content by logging Cashew Nut Protein Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cashew Nut Protein Shake have?

The amount of fat in Cashew Nut Protein Shake depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Cashew Nut Protein Shake contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cashew Nut Protein Shake have?

The protein content in Cashew Nut Protein Shake depends on the ingredients exists in it. On average, 1 serving (250 grams) of Cashew Nut Protein Shake contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Cashew Nut Protein Shake, Download Nutribit app for healthier you!

How much sugar does a Cashew Nut Protein Shake have?

On average, 1 serving (250 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashew Nut Protein Shake.

How Much carbohydrates (carbs) is in Cashew Nut Protein Shake?

The amount of carbohydrates (carbs) in Cashew Nut Protein Shake depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cashew Nut Protein Shake.

How Much Fiber is in Cashew Nut Protein Shake?

Cashew Nut Protein Shake contains approximately 4 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cashew Nut Protein Shake for healthier you!

What vitamins and minerals are in a Cashew Nut Protein Shake?

Vitamins in Cashew Nut Protein Shake:

  • Vitamin C:Cashew Nut Protein Shake has 5 mg of Vitamin C.

Cashew Nut Protein Shake contains following minerals:

  • Cashew Nut Protein Shake has 70mg of Calcium.
  • Cashew Nut Protein Shake has 10mg of Sodium, Na.
  • Cashew Nut Protein Shake has 300mg of Potassium, K.
  • Cashew Nut Protein Shake has 2mg of Iron.

General

Does Cashew Nut Protein Shake contain caffeine?

Cashew Nut Protein Shake does not contain any caffeine.

Does Cashew Nut Protein Shake contain alcohol?

Cashew Nut Protein Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cashew Nut Protein Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashew Nut Protein Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cashew Nut Protein Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cashew Nut Protein Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashew Nut Protein Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cashew Nut Protein Shake for free?

Yes! Since Cashew Nut Protein Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cashew Nut Protein Shake with water tracking feature?

Nutribit automatically calculates the water content of Cashew Nut Protein Shake and adds it to your daily hydration log. Simply log Cashew Nut Protein Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cashew Nut Protein Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cashew Nut Protein Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cashew Nut Protein Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cashew Nut Protein Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cashew Nut Protein Shake

Protein in Cashew Nut Protein Shake supports building and repairing tissues.

Builds and repairs tissues in Cashew Nut Protein Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cashew Nut Protein Shake supports immune function.

Supports immune function in Cashew Nut Protein Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cashew Nut Protein Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cashew Nut Protein Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cashew Nut Protein Shake provides energy.

Provides energy in Cashew Nut Protein Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cashew Nut Protein Shake supports muscle growth and strength.

Supports muscle growth and strength in Cashew Nut Protein Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cashew Nut Protein Shake helps in weight management.

Helps in weight management in Cashew Nut Protein Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cashew Nut Protein Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cashew Nut Protein Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cashew Nut Protein Shake supports bone health.

Supports bone health in Cashew Nut Protein Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cashew Nut Protein Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Cashew Nut Protein Shake is essential for the health and growth of hair, skin, and nails.

Protein in Cashew Nut Protein Shake regulates blood sugar levels.

Regulates blood sugar levels in Cashew Nut Protein Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 1 serving Cashew Nut Protein Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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