Cashew Nut Laddu

Sweet, High in fats

Total Energy

115

kcal

41.6

% from carbs

8

% from protein

50.4

% from fats

In 25 g

% daily value

Total Fat

7g

10.8%

Saturated

3.5g

17.5%

Polyunsaturated

2.5g

Monounsaturated

3g

Sodium, Na

35mg

1.5%

Potassium, K

110mg

2.3%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

2.5g

5%

Water

2.5g

Sucrose

11g

Vitamin A, RAE

230UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

0.7MG_ATE

Biotin

1.8UG

Folic acid

0.2UG

Iron, Fe

1.1mg

Calcium, Ca

25mg

Zinc, Zn

0.4mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cashew Nut Laddu

A typical serving 1 piece of Cashew Nut Laddu (25 grams) contains approximately 115 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cashew Nut Laddu depends on the ingredients and preparation method. On average, one serving 1 piece (25 grams) of Cashew Nut Laddu contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cashew Nut Laddu depends on the ingredients exists in it. On average, 1 piece of Cashew Nut Laddu (about 25 grams) contains approximately 2.5 grams of protein.

On average, 1 piece (about 25 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 25 grams) contains about 13 grams of carbohydrates.

Cashew Nut Laddu contains approximately 1 grams of fiber in 1 piece (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 115 calories?

The amount of exercise required to burn off 1 piece Cashew Nut Laddu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.