Milk and Honey Smoothie

Smoothie, High in calcium

14.29

% from protein

53.57

% from carbs

53.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
200
% Daily value*
Total Fat 8 g
12.3%
Saturated 1 g
5%
Polyunsaturated 2 g
Monounsaturated 4 g
Cholesterol 30 mg
10%
Sodium, Na 10 mg
0.4%
Potassium, K 250 mg
5.3%
Total Carbohydrates 30 g
10.9%
Fiber 2 g
7.1%
Sugars 20 g
40%
Starch 5 g
Protein 8 g
16%
Water 200 g
Vitamin A, RAE 15 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 1.2 MG_ATE
Vitamin C 10 mg
Folic acid 10 UG
Calcium 70 mg
Iron 2 mg
Magnesium 25 mg
Zinc 0.6 mg

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Milk and Honey Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Milk and Honey Smoothie?

A typical serving 1 cup (250 grams) of Milk and Honey Smoothie contains approximately 200 calories.

You can check the exact calorie content by logging Milk and Honey Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milk and Honey Smoothie have?

The amount of fat in Milk and Honey Smoothie depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Milk and Honey Smoothie contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milk and Honey Smoothie have?

The protein content in Milk and Honey Smoothie depends on the ingredients exists in it. On average, 1 cup (250 grams) of Milk and Honey Smoothie contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Milk and Honey Smoothie, Download Nutribit app for healthier you!

How much sugar does a Milk and Honey Smoothie have?

On average, 1 cup (250 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk and Honey Smoothie.

How Much carbohydrates (carbs) is in Milk and Honey Smoothie?

The amount of carbohydrates (carbs) in Milk and Honey Smoothie depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milk and Honey Smoothie.

How Much Fiber is in Milk and Honey Smoothie?

Milk and Honey Smoothie contains approximately 2 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milk and Honey Smoothie for healthier you!

What vitamins and minerals are in a Milk and Honey Smoothie?

Vitamins in Milk and Honey Smoothie:

  • Vitamin C:Milk and Honey Smoothie has 10 mg of Vitamin C.

Milk and Honey Smoothie contains following minerals:

  • Milk and Honey Smoothie has 70mg of Calcium.
  • Milk and Honey Smoothie has 10mg of Sodium, Na.
  • Milk and Honey Smoothie has 250mg of Potassium, K.
  • Milk and Honey Smoothie has 2mg of Iron.

General

Does Milk and Honey Smoothie contain caffeine?

Milk and Honey Smoothie does not contain any caffeine.

Does Milk and Honey Smoothie contain alcohol?

Milk and Honey Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milk and Honey Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk and Honey Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milk and Honey Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milk and Honey Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk and Honey Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milk and Honey Smoothie for free?

Yes! Since Milk and Honey Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milk and Honey Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Milk and Honey Smoothie and adds it to your daily hydration log. Simply log Milk and Honey Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milk and Honey Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milk and Honey Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milk and Honey Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milk and Honey Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milk and Honey Smoothie

Protein in Milk and Honey Smoothie supports building and repairing tissues.

Builds and repairs tissues in Milk and Honey Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Milk and Honey Smoothie supports immune function.

Supports immune function in Milk and Honey Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Milk and Honey Smoothie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Milk and Honey Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Milk and Honey Smoothie provides energy.

Provides energy in Milk and Honey Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Milk and Honey Smoothie supports muscle growth and strength.

Supports muscle growth and strength in Milk and Honey Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Milk and Honey Smoothie helps in weight management.

Helps in weight management in Milk and Honey Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Milk and Honey Smoothie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Milk and Honey Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Milk and Honey Smoothie supports bone health.

Supports bone health in Milk and Honey Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Milk and Honey Smoothie improves skin, hair, and nails.

Improves skin, hair, and nails in Milk and Honey Smoothie is essential for the health and growth of hair, skin, and nails.

Protein in Milk and Honey Smoothie regulates blood sugar levels.

Regulates blood sugar levels in Milk and Honey Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Milk and Honey Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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