Turmeric Banana Smoothie
Drink, Anti-inflammatory
7.25
% from protein79.71
% from carbs79.71
% from fatNutrition Facts
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Turmeric Banana Smoothie Nutrients FAQs
Nutrients
- Vitamin C:Turmeric Banana Smoothie has 10 mg of Vitamin C.
- Turmeric Banana Smoothie has 130mg of Calcium.
- Turmeric Banana Smoothie has 200mg of Sodium, Na.
- Turmeric Banana Smoothie has 500mg of Potassium, K.
- Turmeric Banana Smoothie has 1.5mg of Iron.
What is the calorie content of Turmeric Banana Smoothie?
A typical serving 1 cup (260 grams) of Turmeric Banana Smoothie contains approximately 300 calories.
You can check the exact calorie content by logging Turmeric Banana Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turmeric Banana Smoothie have?
The amount of fat in Turmeric Banana Smoothie depends on the ingredients and preparation method. On average, one serving 1 cup (260 grams) of Turmeric Banana Smoothie contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turmeric Banana Smoothie have?
The protein content in Turmeric Banana Smoothie depends on the ingredients exists in it. On average, 1 cup (260 grams) of Turmeric Banana Smoothie contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Turmeric Banana Smoothie, Download Nutribit app for healthier you!
How much sugar does a Turmeric Banana Smoothie have?
On average, 1 cup (260 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turmeric Banana Smoothie.
How Much carbohydrates (carbs) is in Turmeric Banana Smoothie?
The amount of carbohydrates (carbs) in Turmeric Banana Smoothie depends on its serving size and preparation. On average, 1 cup (260 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turmeric Banana Smoothie.
How Much Fiber is in Turmeric Banana Smoothie?
Turmeric Banana Smoothie contains approximately 4 grams of fiber in 1 cup (260 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turmeric Banana Smoothie for healthier you!
What vitamins and minerals are in a Turmeric Banana Smoothie?
Vitamins in Turmeric Banana Smoothie:
Turmeric Banana Smoothie contains following minerals:
General
Does Turmeric Banana Smoothie contain caffeine?
Turmeric Banana Smoothie does not contain any caffeine.
Does Turmeric Banana Smoothie contain alcohol?
Turmeric Banana Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turmeric Banana Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turmeric Banana Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turmeric Banana Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turmeric Banana Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turmeric Banana Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turmeric Banana Smoothie for free?
Yes! Since Turmeric Banana Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turmeric Banana Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Turmeric Banana Smoothie and adds it to your daily hydration log. Simply log Turmeric Banana Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turmeric Banana Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turmeric Banana Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turmeric Banana Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turmeric Banana Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turmeric Banana Smoothie
Total Carbohydrates in Turmeric Banana Smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turmeric Banana Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turmeric Banana Smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turmeric Banana Smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turmeric Banana Smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turmeric Banana Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turmeric Banana Smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turmeric Banana Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turmeric Banana Smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from Turmeric Banana Smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turmeric Banana Smoothie enhances brain function and helps improve memory and focus.
Glucose from Turmeric Banana Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turmeric Banana Smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turmeric Banana Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turmeric Banana Smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in Turmeric Banana Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turmeric Banana Smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turmeric Banana Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turmeric Banana Smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turmeric Banana Smoothie, help regulate blood pressure and reduce hypertension risk.
Magnesium in Turmeric Banana Smoothie supports bone health.
Supports Bone Health in Turmeric Banana Smoothie helps in the formation of bone structure and improves bone density and strength.
Magnesium in Turmeric Banana Smoothie promotes heart health.
Promotes Heart Health in Turmeric Banana Smoothie helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Turmeric Banana Smoothie aids muscle function.
Aids Muscle Function in Turmeric Banana Smoothie helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Turmeric Banana Smoothie enhances nerve function.
Enhances Nerve Function in Turmeric Banana Smoothie supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Turmeric Banana Smoothie improves sleep quality.
Improves Sleep Quality in Turmeric Banana Smoothie regulates sleep patterns by supporting melatonin production.
Magnesium in Turmeric Banana Smoothie supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Turmeric Banana Smoothie helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Turmeric Banana Smoothie reduces migraine frequency.
Reduces Migraine Frequency in Turmeric Banana Smoothie may help reduce the frequency and severity of migraines.
Magnesium in Turmeric Banana Smoothie promotes digestive health.
Promotes Digestive Health in Turmeric Banana Smoothie supports bowel function and helps prevent constipation.
Magnesium in Turmeric Banana Smoothie helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Turmeric Banana Smoothie calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Turmeric Banana Smoothie boosts protein synthesis.
Boosts Protein Synthesis in Turmeric Banana Smoothie plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 300 calories?
The amount of exercise required to burn off 1 cup Turmeric Banana Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.