Green Apple Spinach Smoothie
Drink, Detoxifying
7.48
% from protein84.11
% from carbs84.11
% from fatNutrition Facts
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Green Apple Spinach Smoothie Nutrients FAQs
Nutrients
- Vitamin C:Green Apple Spinach Smoothie has 25 mg of Vitamin C.
- Green Apple Spinach Smoothie has 90mg of Calcium.
- Green Apple Spinach Smoothie has 160mg of Sodium, Na.
- Green Apple Spinach Smoothie has 350mg of Potassium, K.
- Green Apple Spinach Smoothie has 0.9mg of Iron.
What is the calorie content of Green Apple Spinach Smoothie?
A typical serving 1 cup (250 grams) of Green Apple Spinach Smoothie contains approximately 280 calories.
You can check the exact calorie content by logging Green Apple Spinach Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Apple Spinach Smoothie have?
The amount of fat in Green Apple Spinach Smoothie depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Green Apple Spinach Smoothie contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Apple Spinach Smoothie have?
The protein content in Green Apple Spinach Smoothie depends on the ingredients exists in it. On average, 1 cup (250 grams) of Green Apple Spinach Smoothie contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Green Apple Spinach Smoothie, Download Nutribit app for healthier you!
How much sugar does a Green Apple Spinach Smoothie have?
On average, 1 cup (250 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Apple Spinach Smoothie.
How Much carbohydrates (carbs) is in Green Apple Spinach Smoothie?
The amount of carbohydrates (carbs) in Green Apple Spinach Smoothie depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Apple Spinach Smoothie.
How Much Fiber is in Green Apple Spinach Smoothie?
Green Apple Spinach Smoothie contains approximately 5 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Apple Spinach Smoothie for healthier you!
What vitamins and minerals are in a Green Apple Spinach Smoothie?
Vitamins in Green Apple Spinach Smoothie:
Green Apple Spinach Smoothie contains following minerals:
General
Does Green Apple Spinach Smoothie contain caffeine?
Green Apple Spinach Smoothie does not contain any caffeine.
Does Green Apple Spinach Smoothie contain alcohol?
Green Apple Spinach Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Apple Spinach Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Apple Spinach Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Apple Spinach Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Apple Spinach Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Apple Spinach Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Apple Spinach Smoothie for free?
Yes! Since Green Apple Spinach Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Apple Spinach Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Green Apple Spinach Smoothie and adds it to your daily hydration log. Simply log Green Apple Spinach Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Apple Spinach Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Apple Spinach Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Apple Spinach Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Apple Spinach Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Apple Spinach Smoothie
Total Carbohydrates in Green Apple Spinach Smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Green Apple Spinach Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Green Apple Spinach Smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Green Apple Spinach Smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Green Apple Spinach Smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Green Apple Spinach Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Green Apple Spinach Smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Green Apple Spinach Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Green Apple Spinach Smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from Green Apple Spinach Smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Green Apple Spinach Smoothie enhances brain function and helps improve memory and focus.
Glucose from Green Apple Spinach Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Green Apple Spinach Smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Green Apple Spinach Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Green Apple Spinach Smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in Green Apple Spinach Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Green Apple Spinach Smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Green Apple Spinach Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Green Apple Spinach Smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Green Apple Spinach Smoothie, help regulate blood pressure and reduce hypertension risk.
Fiber in Green Apple Spinach Smoothie supports digestion.
Fiber in Green Apple Spinach Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Green Apple Spinach Smoothie supports heart health.
Soluble fiber in Green Apple Spinach Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Green Apple Spinach Smoothie aids in weight management.
Fiber-rich foods in Green Apple Spinach Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Green Apple Spinach Smoothie regulates blood sugar.
Fiber in Green Apple Spinach Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Green Apple Spinach Smoothie promotes gut health.
Fiber in Green Apple Spinach Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Green Apple Spinach Smoothie lowers the risk of colon cancer.
A high-fiber diet from Green Apple Spinach Smoothie is linked to a reduced risk of colon cancer.
Fiber in Green Apple Spinach Smoothie improves skin health.
Fiber in Green Apple Spinach Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Green Apple Spinach Smoothie helps lower blood pressure.
Adequate fiber in Green Apple Spinach Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Green Apple Spinach Smoothie boosts immune function.
Fiber in Green Apple Spinach Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Green Apple Spinach Smoothie reduces the risk of type 2 diabetes.
Fiber in Green Apple Spinach Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 280 calories?
The amount of exercise required to burn off 1 cup Green Apple Spinach Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.