Cashew Mango Smoothie
Smoothie, Rich in Vitamins
10.31
% from protein61.86
% from carbs61.86
% from fatNutrition Facts
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Cashew Mango Smoothie Nutrients FAQs
Nutrients
- Vitamin C:Cashew Mango Smoothie has 45 mg of Vitamin C.
- Cashew Mango Smoothie has 30mg of Calcium.
- Cashew Mango Smoothie has 10mg of Sodium, Na.
- Cashew Mango Smoothie has 350mg of Potassium, K.
- Cashew Mango Smoothie has 3mg of Iron.
What is the calorie content of Cashew Mango Smoothie?
A typical serving 1 serving (250 grams) of Cashew Mango Smoothie contains approximately 180 calories.
You can check the exact calorie content by logging Cashew Mango Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cashew Mango Smoothie have?
The amount of fat in Cashew Mango Smoothie depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Cashew Mango Smoothie contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cashew Mango Smoothie have?
The protein content in Cashew Mango Smoothie depends on the ingredients exists in it. On average, 1 serving (250 grams) of Cashew Mango Smoothie contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cashew Mango Smoothie, Download Nutribit app for healthier you!
How much sugar does a Cashew Mango Smoothie have?
On average, 1 serving (250 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashew Mango Smoothie.
How Much carbohydrates (carbs) is in Cashew Mango Smoothie?
The amount of carbohydrates (carbs) in Cashew Mango Smoothie depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cashew Mango Smoothie.
How Much Fiber is in Cashew Mango Smoothie?
Cashew Mango Smoothie contains approximately 5 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cashew Mango Smoothie for healthier you!
What vitamins and minerals are in a Cashew Mango Smoothie?
Vitamins in Cashew Mango Smoothie:
Cashew Mango Smoothie contains following minerals:
General
Does Cashew Mango Smoothie contain caffeine?
Cashew Mango Smoothie does not contain any caffeine.
Does Cashew Mango Smoothie contain alcohol?
Cashew Mango Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cashew Mango Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashew Mango Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cashew Mango Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cashew Mango Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashew Mango Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cashew Mango Smoothie for free?
Yes! Since Cashew Mango Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cashew Mango Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Cashew Mango Smoothie and adds it to your daily hydration log. Simply log Cashew Mango Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cashew Mango Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cashew Mango Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cashew Mango Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cashew Mango Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cashew Mango Smoothie
Fiber and Zinc in Cashew Mango Smoothie improves skin health.
Fiber in Cashew Mango Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Cashew Mango Smoothie helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Cashew Mango Smoothie supports digestion.
Fiber in Cashew Mango Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cashew Mango Smoothie supports heart health.
Soluble fiber in Cashew Mango Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cashew Mango Smoothie aids in weight management.
Fiber-rich foods in Cashew Mango Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cashew Mango Smoothie regulates blood sugar.
Fiber in Cashew Mango Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cashew Mango Smoothie promotes gut health.
Fiber in Cashew Mango Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cashew Mango Smoothie lowers the risk of colon cancer.
A high-fiber diet from Cashew Mango Smoothie is linked to a reduced risk of colon cancer.
Fiber in Cashew Mango Smoothie helps lower blood pressure.
Adequate fiber in Cashew Mango Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cashew Mango Smoothie boosts immune function.
Fiber in Cashew Mango Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cashew Mango Smoothie reduces the risk of type 2 diabetes.
Fiber in Cashew Mango Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Cashew Mango Smoothie supports bone health.
Supports Bone Health in Cashew Mango Smoothie helps in the formation of bone structure and improves bone density and strength.
Magnesium in Cashew Mango Smoothie promotes heart health.
Promotes Heart Health in Cashew Mango Smoothie helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Cashew Mango Smoothie aids muscle function.
Aids Muscle Function in Cashew Mango Smoothie helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Cashew Mango Smoothie enhances nerve function.
Enhances Nerve Function in Cashew Mango Smoothie supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Cashew Mango Smoothie improves sleep quality.
Improves Sleep Quality in Cashew Mango Smoothie regulates sleep patterns by supporting melatonin production.
Magnesium in Cashew Mango Smoothie supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Cashew Mango Smoothie helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Cashew Mango Smoothie reduces migraine frequency.
Reduces Migraine Frequency in Cashew Mango Smoothie may help reduce the frequency and severity of migraines.
Magnesium in Cashew Mango Smoothie promotes digestive health.
Promotes Digestive Health in Cashew Mango Smoothie supports bowel function and helps prevent constipation.
Magnesium in Cashew Mango Smoothie helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Cashew Mango Smoothie calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Cashew Mango Smoothie boosts protein synthesis.
Boosts Protein Synthesis in Cashew Mango Smoothie plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Cashew Mango Smoothie boosts immune system
Boosts Immune System in Cashew Mango Smoothie is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cashew Mango Smoothie promotes wound healing
Promotes Wound Healing in Cashew Mango Smoothie plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cashew Mango Smoothie supports growth and development
Supports Growth and Development in Cashew Mango Smoothie is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cashew Mango Smoothie enhances brain function
Enhances Brain Function in Cashew Mango Smoothie is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cashew Mango Smoothie regulates hormonal balance
Regulates Hormonal Balance in Cashew Mango Smoothie helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cashew Mango Smoothie supports healthy vision
Supports Healthy Vision in Cashew Mango Smoothie is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cashew Mango Smoothie improves digestive health
Improves Digestive Health in Cashew Mango Smoothie supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cashew Mango Smoothie maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cashew Mango Smoothie plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cashew Mango Smoothie reduces inflammation
Reduces Inflammation in Cashew Mango Smoothie has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Cashew Mango Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.