Carrot Cashew Smoothie

Vegetarian

10.42

% from protein

52.08

% from carbs

52.08

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
180
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.5 g
7.5%

Polyunsaturated 2 g

Monounsaturated 4.5 g

Sodium, Na 120 mg
5.2%

Potassium, K 250 mg
5.3%

Total Carbohydrates 25 g
9.1%

Fiber 3 g
10.7%

Sugars 10 g
20%

Starch 5 g

Protein 5 g
10%

Water 150 g

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 2 MG_ATE

Vitamin C 15 mg

Biotin 5 UG

Folic acid 25 UG

Calcium 50 mg

Iron 1.5 mg

Magnesium 20 mg

Zinc 1.2 mg

Iodine 10 UG

Sucrose 5 g

Carrot Cashew Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Carrot Cashew Smoothie?

A typical serving 1 Glass (200 grams) of Carrot Cashew Smoothie contains approximately 180 calories.

You can check the exact calorie content by logging Carrot Cashew Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carrot Cashew Smoothie have?

The amount of fat in Carrot Cashew Smoothie depends on the ingredients and preparation method. On average, one serving 1 Glass (200 grams) of Carrot Cashew Smoothie contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carrot Cashew Smoothie have?

The protein content in Carrot Cashew Smoothie depends on the ingredients exists in it. On average, 1 Glass (200 grams) of Carrot Cashew Smoothie contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Carrot Cashew Smoothie, Download Nutribit app for healthier you!

How much sugar does a Carrot Cashew Smoothie have?

On average, 1 Glass (200 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot Cashew Smoothie.

How Much carbohydrates (carbs) is in Carrot Cashew Smoothie?

The amount of carbohydrates (carbs) in Carrot Cashew Smoothie depends on its serving size and preparation. On average, 1 Glass (200 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carrot Cashew Smoothie.

How Much Fiber is in Carrot Cashew Smoothie?

Carrot Cashew Smoothie contains approximately 3 grams of fiber in 1 Glass (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot Cashew Smoothie for healthier you!

What vitamins and minerals are in a Carrot Cashew Smoothie?

Vitamins in Carrot Cashew Smoothie:

  • Vitamin C:Carrot Cashew Smoothie has 15 mg of Vitamin C.

Carrot Cashew Smoothie contains following minerals:

  • Carrot Cashew Smoothie has 50mg of Calcium.
  • Carrot Cashew Smoothie has 120mg of Sodium, Na.
  • Carrot Cashew Smoothie has 250mg of Potassium, K.
  • Carrot Cashew Smoothie has 1.5mg of Iron.

General

Does Carrot Cashew Smoothie contain caffeine?

Carrot Cashew Smoothie does not contain any caffeine.

Does Carrot Cashew Smoothie contain alcohol?

Carrot Cashew Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carrot Cashew Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot Cashew Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carrot Cashew Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carrot Cashew Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot Cashew Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carrot Cashew Smoothie for free?

Yes! Since Carrot Cashew Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carrot Cashew Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Carrot Cashew Smoothie and adds it to your daily hydration log. Simply log Carrot Cashew Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carrot Cashew Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carrot Cashew Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carrot Cashew Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carrot Cashew Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carrot Cashew Smoothie

How to burn 180 calories?

The amount of exercise required to burn off 1 Glass Carrot Cashew Smoothie

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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