Nutty Banana Smoothie

Smoothie, Energizing and Nutritious

12.18

% from protein

64.97

% from carbs

64.97

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
170
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 15 mg
0.7%

Potassium, K 320 mg
6.8%

Total Carbohydrates 32 g
11.6%

Fiber 6 g
21.4%

Sugars 20 g
40%

Starch 7 g

Protein 6 g
12%

Water 210 g

Vitamin A, RAE 90 UG

Vitamin E 0.3 MG_ATE

Vitamin C 10 mg

Biotin 20 UG

Folic acid 3 UG

Calcium 40 mg

Iron 2 mg

Magnesium 50 mg

Zinc 1 mg

Sucrose 8 g

Nutty Banana Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Nutty Banana Smoothie?

A typical serving 1 serving (250 grams) of Nutty Banana Smoothie contains approximately 170 calories.

You can check the exact calorie content by logging Nutty Banana Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nutty Banana Smoothie have?

The amount of fat in Nutty Banana Smoothie depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Nutty Banana Smoothie contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nutty Banana Smoothie have?

The protein content in Nutty Banana Smoothie depends on the ingredients exists in it. On average, 1 serving (250 grams) of Nutty Banana Smoothie contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Nutty Banana Smoothie, Download Nutribit app for healthier you!

How much sugar does a Nutty Banana Smoothie have?

On average, 1 serving (250 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutty Banana Smoothie.

How Much carbohydrates (carbs) is in Nutty Banana Smoothie?

The amount of carbohydrates (carbs) in Nutty Banana Smoothie depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nutty Banana Smoothie.

How Much Fiber is in Nutty Banana Smoothie?

Nutty Banana Smoothie contains approximately 6 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nutty Banana Smoothie for healthier you!

What vitamins and minerals are in a Nutty Banana Smoothie?

Vitamins in Nutty Banana Smoothie:

  • Vitamin C:Nutty Banana Smoothie has 10 mg of Vitamin C.

Nutty Banana Smoothie contains following minerals:

  • Nutty Banana Smoothie has 40mg of Calcium.
  • Nutty Banana Smoothie has 15mg of Sodium, Na.
  • Nutty Banana Smoothie has 320mg of Potassium, K.
  • Nutty Banana Smoothie has 2mg of Iron.

General

Does Nutty Banana Smoothie contain caffeine?

Nutty Banana Smoothie does not contain any caffeine.

Does Nutty Banana Smoothie contain alcohol?

Nutty Banana Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nutty Banana Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutty Banana Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nutty Banana Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nutty Banana Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutty Banana Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nutty Banana Smoothie for free?

Yes! Since Nutty Banana Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nutty Banana Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Nutty Banana Smoothie and adds it to your daily hydration log. Simply log Nutty Banana Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nutty Banana Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nutty Banana Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nutty Banana Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nutty Banana Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nutty Banana Smoothie

Fiber in Nutty Banana Smoothie supports digestion.

Fiber in Nutty Banana Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Nutty Banana Smoothie supports heart health.

Soluble fiber in Nutty Banana Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Nutty Banana Smoothie aids in weight management.

Fiber-rich foods in Nutty Banana Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Nutty Banana Smoothie regulates blood sugar.

Fiber in Nutty Banana Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Nutty Banana Smoothie promotes gut health.

Fiber in Nutty Banana Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Nutty Banana Smoothie lowers the risk of colon cancer.

A high-fiber diet from Nutty Banana Smoothie is linked to a reduced risk of colon cancer.

Fiber in Nutty Banana Smoothie improves skin health.

Fiber in Nutty Banana Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Nutty Banana Smoothie helps lower blood pressure.

Adequate fiber in Nutty Banana Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Nutty Banana Smoothie boosts immune function.

Fiber in Nutty Banana Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Nutty Banana Smoothie reduces the risk of type 2 diabetes.

Fiber in Nutty Banana Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 1 serving Nutty Banana Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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