Nutty Brazilian Smoothie, 16oz

Planet Smoothie

Total Energy

350

kcal

49.54

% from carbs

9.17

% from protein

41.28

% from fats

In 416 g

% daily value

Total Fat

20g

30.8%

Saturated

3g

15%

Sodium, Na

120mg

5.2%

Total Carbohydrates

54g

19.6%

Fiber

7g

25%

Sugars

23g

46%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutty Brazilian Smoothie, 16oz

A typical serving 16 oz of Nutty Brazilian Smoothie, 16oz (416 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutty Brazilian Smoothie, 16oz depends on the ingredients and preparation method. On average, one serving 16 oz (416 grams) of Nutty Brazilian Smoothie, 16oz contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutty Brazilian Smoothie, 16oz depends on the ingredients exists in it. On average, 16 oz of Nutty Brazilian Smoothie, 16oz (about 416 grams) contains approximately 10 grams of protein.

On average, 16 oz (about 416 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz (about 416 grams) contains about 54 grams of carbohydrates.

Nutty Brazilian Smoothie, 16oz contains approximately 7 grams of fiber in 16 oz (about 416 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 16 oz Nutty Brazilian Smoothie, 16oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.