Peanut Butter Mango Smoothie

Smoothie, Energizing

9.79

% from protein

48.93

% from carbs

48.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
280
% Daily value*
Total Fat 15 g
23.1%
Saturated 2 g
10%
Polyunsaturated 6 g
Monounsaturated 7 g
Sodium, Na 100 mg
4.3%
Potassium, K 400 mg
8.5%
Total Carbohydrates 40 g
14.5%
Fiber 4 g
14.3%
Sugars 20 g
40%
Starch 8 g
Protein 8 g
16%
Water 250 g
Vitamin A, RAE 500 UG
Vitamin E 1 MG_ATE
Vitamin C 12 mg
Folic acid 20 UG
Calcium 80 mg
Iron 1 mg
Magnesium 30 mg
Zinc 1 mg
Sucrose 15 g
Glucose 5 g

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Peanut Butter Mango Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Peanut Butter Mango Smoothie?

A typical serving 1 serving (300 grams) of Peanut Butter Mango Smoothie contains approximately 280 calories.

You can check the exact calorie content by logging Peanut Butter Mango Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanut Butter Mango Smoothie have?

The amount of fat in Peanut Butter Mango Smoothie depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Peanut Butter Mango Smoothie contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanut Butter Mango Smoothie have?

The protein content in Peanut Butter Mango Smoothie depends on the ingredients exists in it. On average, 1 serving (300 grams) of Peanut Butter Mango Smoothie contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Peanut Butter Mango Smoothie, Download Nutribit app for healthier you!

How much sugar does a Peanut Butter Mango Smoothie have?

On average, 1 serving (300 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Butter Mango Smoothie.

How Much carbohydrates (carbs) is in Peanut Butter Mango Smoothie?

The amount of carbohydrates (carbs) in Peanut Butter Mango Smoothie depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanut Butter Mango Smoothie.

How Much Fiber is in Peanut Butter Mango Smoothie?

Peanut Butter Mango Smoothie contains approximately 4 grams of fiber in 1 serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Butter Mango Smoothie for healthier you!

What vitamins and minerals are in a Peanut Butter Mango Smoothie?

Vitamins in Peanut Butter Mango Smoothie:

  • Vitamin C:Peanut Butter Mango Smoothie has 12 mg of Vitamin C.

Peanut Butter Mango Smoothie contains following minerals:

  • Peanut Butter Mango Smoothie has 80mg of Calcium.
  • Peanut Butter Mango Smoothie has 100mg of Sodium, Na.
  • Peanut Butter Mango Smoothie has 400mg of Potassium, K.
  • Peanut Butter Mango Smoothie has 1mg of Iron.

General

Does Peanut Butter Mango Smoothie contain caffeine?

Peanut Butter Mango Smoothie does not contain any caffeine.

Does Peanut Butter Mango Smoothie contain alcohol?

Peanut Butter Mango Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanut Butter Mango Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Butter Mango Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanut Butter Mango Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanut Butter Mango Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Butter Mango Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanut Butter Mango Smoothie for free?

Yes! Since Peanut Butter Mango Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanut Butter Mango Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Peanut Butter Mango Smoothie and adds it to your daily hydration log. Simply log Peanut Butter Mango Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanut Butter Mango Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanut Butter Mango Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanut Butter Mango Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanut Butter Mango Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanut Butter Mango Smoothie

Protein in Peanut Butter Mango Smoothie supports building and repairing tissues.

Builds and repairs tissues in Peanut Butter Mango Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peanut Butter Mango Smoothie supports immune function.

Supports immune function in Peanut Butter Mango Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peanut Butter Mango Smoothie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peanut Butter Mango Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peanut Butter Mango Smoothie provides energy.

Provides energy in Peanut Butter Mango Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peanut Butter Mango Smoothie supports muscle growth and strength.

Supports muscle growth and strength in Peanut Butter Mango Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peanut Butter Mango Smoothie helps in weight management.

Helps in weight management in Peanut Butter Mango Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peanut Butter Mango Smoothie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peanut Butter Mango Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peanut Butter Mango Smoothie supports bone health.

Supports bone health in Peanut Butter Mango Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peanut Butter Mango Smoothie improves skin, hair, and nails.

Improves skin, hair, and nails in Peanut Butter Mango Smoothie is essential for the health and growth of hair, skin, and nails.

Protein in Peanut Butter Mango Smoothie regulates blood sugar levels.

Regulates blood sugar levels in Peanut Butter Mango Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 280 calories?

The amount of exercise required to burn off 1 serving Peanut Butter Mango Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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