Peanut Butter Chocolate Smoothie, Small

Frullati Cafe & Bakery

7.99

% from protein

54.45

% from carbs

54.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0024813895781637717 grams
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Sodium, Na 0.9 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.2%

Protein 0 g
0.1%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0.1 mg

Iron 0 mg

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Peanut Butter Chocolate Smoothie, Small Nutrients FAQs

Nutrients

What is the calorie content of Peanut Butter Chocolate Smoothie, Small?

A typical serving 403 grams of Peanut Butter Chocolate Smoothie, Small contains approximately 530 calories.

You can check the exact calorie content by logging Peanut Butter Chocolate Smoothie, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanut Butter Chocolate Smoothie, Small have?

The amount of fat in Peanut Butter Chocolate Smoothie, Small depends on the ingredients and preparation method. On average, one serving 403 grams of Peanut Butter Chocolate Smoothie, Small contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanut Butter Chocolate Smoothie, Small have?

The protein content in Peanut Butter Chocolate Smoothie, Small depends on the ingredients exists in it. On average, 403 grams of Peanut Butter Chocolate Smoothie, Small contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Peanut Butter Chocolate Smoothie, Small, Download Nutribit app for healthier you!

How much sugar does a Peanut Butter Chocolate Smoothie, Small have?

On average, 403 grams contains about 50 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Butter Chocolate Smoothie, Small.

How Much carbohydrates (carbs) is in Peanut Butter Chocolate Smoothie, Small?

The amount of carbohydrates (carbs) in Peanut Butter Chocolate Smoothie, Small depends on its serving size and preparation. On average, 403 grams contains about 75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanut Butter Chocolate Smoothie, Small.

How Much Fiber is in Peanut Butter Chocolate Smoothie, Small?

Peanut Butter Chocolate Smoothie, Small contains approximately 3 grams of fiber in 403 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Butter Chocolate Smoothie, Small for healthier you!

What vitamins and minerals are in a Peanut Butter Chocolate Smoothie, Small?

Peanut Butter Chocolate Smoothie, Small contains following minerals:

  • Peanut Butter Chocolate Smoothie, Small has 26mg of Calcium.
  • Peanut Butter Chocolate Smoothie, Small has 380mg of Sodium, Na.
  • Peanut Butter Chocolate Smoothie, Small has 1.8mg of Iron.

General

Does Peanut Butter Chocolate Smoothie, Small contain caffeine?

Peanut Butter Chocolate Smoothie, Small does not contain any caffeine.

Does Peanut Butter Chocolate Smoothie, Small contain alcohol?

Peanut Butter Chocolate Smoothie, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanut Butter Chocolate Smoothie, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Butter Chocolate Smoothie, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanut Butter Chocolate Smoothie, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanut Butter Chocolate Smoothie, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Butter Chocolate Smoothie, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanut Butter Chocolate Smoothie, Small for free?

Yes! Since Peanut Butter Chocolate Smoothie, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanut Butter Chocolate Smoothie, Small with water tracking feature?

Nutribit automatically calculates the water content of Peanut Butter Chocolate Smoothie, Small and adds it to your daily hydration log. Simply log Peanut Butter Chocolate Smoothie, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanut Butter Chocolate Smoothie, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanut Butter Chocolate Smoothie, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanut Butter Chocolate Smoothie, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanut Butter Chocolate Smoothie, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanut Butter Chocolate Smoothie, Small

Total Carbohydrates in Peanut Butter Chocolate Smoothie, Small provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Peanut Butter Chocolate Smoothie, Small are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Peanut Butter Chocolate Smoothie, Small supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Peanut Butter Chocolate Smoothie, Small aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Peanut Butter Chocolate Smoothie, Small helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Peanut Butter Chocolate Smoothie, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Peanut Butter Chocolate Smoothie, Small helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Peanut Butter Chocolate Smoothie, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Peanut Butter Chocolate Smoothie, Small aids weight management by helping you feel full longer.

Fiber-rich carbs from Peanut Butter Chocolate Smoothie, Small help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Peanut Butter Chocolate Smoothie, Small enhances brain function and helps improve memory and focus.

Glucose from Peanut Butter Chocolate Smoothie, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Peanut Butter Chocolate Smoothie, Small boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Peanut Butter Chocolate Smoothie, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Peanut Butter Chocolate Smoothie, Small promotes gut health by feeding beneficial gut bacteria.

Fiber in Peanut Butter Chocolate Smoothie, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Peanut Butter Chocolate Smoothie, Small improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Peanut Butter Chocolate Smoothie, Small support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Peanut Butter Chocolate Smoothie, Small helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Peanut Butter Chocolate Smoothie, Small, help regulate blood pressure and reduce hypertension risk.

Protein in Peanut Butter Chocolate Smoothie, Small supports building and repairing tissues.

Builds and repairs tissues in Peanut Butter Chocolate Smoothie, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peanut Butter Chocolate Smoothie, Small supports immune function.

Supports immune function in Peanut Butter Chocolate Smoothie, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peanut Butter Chocolate Smoothie, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peanut Butter Chocolate Smoothie, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peanut Butter Chocolate Smoothie, Small provides energy.

Provides energy in Peanut Butter Chocolate Smoothie, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peanut Butter Chocolate Smoothie, Small supports muscle growth and strength.

Supports muscle growth and strength in Peanut Butter Chocolate Smoothie, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peanut Butter Chocolate Smoothie, Small helps in weight management.

Helps in weight management in Peanut Butter Chocolate Smoothie, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peanut Butter Chocolate Smoothie, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peanut Butter Chocolate Smoothie, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peanut Butter Chocolate Smoothie, Small supports bone health.

Supports bone health in Peanut Butter Chocolate Smoothie, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peanut Butter Chocolate Smoothie, Small improves skin, hair, and nails.

Improves skin, hair, and nails in Peanut Butter Chocolate Smoothie, Small is essential for the health and growth of hair, skin, and nails.

Protein in Peanut Butter Chocolate Smoothie, Small regulates blood sugar levels.

Regulates blood sugar levels in Peanut Butter Chocolate Smoothie, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Peanut Butter Chocolate Smoothie, Small supports fluid balance.

Maintains Fluid Balance in Peanut Butter Chocolate Smoothie, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Peanut Butter Chocolate Smoothie, Small supports nerve function.

Supports Nerve Function in Peanut Butter Chocolate Smoothie, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Peanut Butter Chocolate Smoothie, Small helps regulate blood pressure.

Regulates Blood Pressure in Peanut Butter Chocolate Smoothie, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Peanut Butter Chocolate Smoothie, Small supports muscle function.

Aids Muscle Function in Peanut Butter Chocolate Smoothie, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Peanut Butter Chocolate Smoothie, Small aids nutrient absorption.

Improves Nutrient Absorption in Peanut Butter Chocolate Smoothie, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Peanut Butter Chocolate Smoothie, Small helps balance pH levels.

Balances pH Levels in Peanut Butter Chocolate Smoothie, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Peanut Butter Chocolate Smoothie, Small supports bone health.

Supports Bone Health in Peanut Butter Chocolate Smoothie, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 530 calories?

The amount of exercise required to burn off 403 grams Peanut Butter Chocolate Smoothie, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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