Pomegranate Protein Smoothie
Smoothie, Energizing
21.05
% from protein63.16
% from carbs63.16
% from fatNutrition Facts
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Pomegranate Protein Smoothie Nutrients FAQs
Nutrients
- Vitamin C:Pomegranate Protein Smoothie has 30 mg of Vitamin C.
- Pomegranate Protein Smoothie has 100mg of Calcium.
- Pomegranate Protein Smoothie has 60mg of Sodium, Na.
- Pomegranate Protein Smoothie has 350mg of Potassium, K.
- Pomegranate Protein Smoothie has 2mg of Iron.
What is the calorie content of Pomegranate Protein Smoothie?
A typical serving 1 serving (300 grams) of Pomegranate Protein Smoothie contains approximately 250 calories.
You can check the exact calorie content by logging Pomegranate Protein Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pomegranate Protein Smoothie have?
The amount of fat in Pomegranate Protein Smoothie depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Pomegranate Protein Smoothie contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pomegranate Protein Smoothie have?
The protein content in Pomegranate Protein Smoothie depends on the ingredients exists in it. On average, 1 serving (300 grams) of Pomegranate Protein Smoothie contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Pomegranate Protein Smoothie, Download Nutribit app for healthier you!
How much sugar does a Pomegranate Protein Smoothie have?
On average, 1 serving (300 grams) contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pomegranate Protein Smoothie.
How Much carbohydrates (carbs) is in Pomegranate Protein Smoothie?
The amount of carbohydrates (carbs) in Pomegranate Protein Smoothie depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pomegranate Protein Smoothie.
How Much Fiber is in Pomegranate Protein Smoothie?
Pomegranate Protein Smoothie contains approximately 7 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pomegranate Protein Smoothie for healthier you!
What vitamins and minerals are in a Pomegranate Protein Smoothie?
Vitamins in Pomegranate Protein Smoothie:
Pomegranate Protein Smoothie contains following minerals:
General
Does Pomegranate Protein Smoothie contain caffeine?
Pomegranate Protein Smoothie does not contain any caffeine.
Does Pomegranate Protein Smoothie contain alcohol?
Pomegranate Protein Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pomegranate Protein Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomegranate Protein Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pomegranate Protein Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pomegranate Protein Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomegranate Protein Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pomegranate Protein Smoothie for free?
Yes! Since Pomegranate Protein Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pomegranate Protein Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Pomegranate Protein Smoothie and adds it to your daily hydration log. Simply log Pomegranate Protein Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pomegranate Protein Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pomegranate Protein Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pomegranate Protein Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pomegranate Protein Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pomegranate Protein Smoothie
Fiber and Zinc in Pomegranate Protein Smoothie improves skin health.
Fiber in Pomegranate Protein Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Pomegranate Protein Smoothie helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Pomegranate Protein Smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pomegranate Protein Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pomegranate Protein Smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pomegranate Protein Smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pomegranate Protein Smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pomegranate Protein Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pomegranate Protein Smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pomegranate Protein Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pomegranate Protein Smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from Pomegranate Protein Smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pomegranate Protein Smoothie enhances brain function and helps improve memory and focus.
Glucose from Pomegranate Protein Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pomegranate Protein Smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pomegranate Protein Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pomegranate Protein Smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in Pomegranate Protein Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pomegranate Protein Smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pomegranate Protein Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pomegranate Protein Smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pomegranate Protein Smoothie, help regulate blood pressure and reduce hypertension risk.
Protein in Pomegranate Protein Smoothie supports building and repairing tissues.
Builds and repairs tissues in Pomegranate Protein Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pomegranate Protein Smoothie supports immune function.
Supports immune function in Pomegranate Protein Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pomegranate Protein Smoothie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pomegranate Protein Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pomegranate Protein Smoothie provides energy.
Provides energy in Pomegranate Protein Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pomegranate Protein Smoothie supports muscle growth and strength.
Supports muscle growth and strength in Pomegranate Protein Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pomegranate Protein Smoothie helps in weight management.
Helps in weight management in Pomegranate Protein Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pomegranate Protein Smoothie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pomegranate Protein Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pomegranate Protein Smoothie supports bone health.
Supports bone health in Pomegranate Protein Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pomegranate Protein Smoothie improves skin, hair, and nails.
Improves skin, hair, and nails in Pomegranate Protein Smoothie is essential for the health and growth of hair, skin, and nails.
Protein in Pomegranate Protein Smoothie regulates blood sugar levels.
Regulates blood sugar levels in Pomegranate Protein Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pomegranate Protein Smoothie supports digestion.
Fiber in Pomegranate Protein Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pomegranate Protein Smoothie supports heart health.
Soluble fiber in Pomegranate Protein Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pomegranate Protein Smoothie aids in weight management.
Fiber-rich foods in Pomegranate Protein Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pomegranate Protein Smoothie regulates blood sugar.
Fiber in Pomegranate Protein Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pomegranate Protein Smoothie promotes gut health.
Fiber in Pomegranate Protein Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pomegranate Protein Smoothie lowers the risk of colon cancer.
A high-fiber diet from Pomegranate Protein Smoothie is linked to a reduced risk of colon cancer.
Fiber in Pomegranate Protein Smoothie helps lower blood pressure.
Adequate fiber in Pomegranate Protein Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pomegranate Protein Smoothie boosts immune function.
Fiber in Pomegranate Protein Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pomegranate Protein Smoothie reduces the risk of type 2 diabetes.
Fiber in Pomegranate Protein Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Pomegranate Protein Smoothie supports bone health.
Supports Bone Health in Pomegranate Protein Smoothie helps in the formation of bone structure and improves bone density and strength.
Magnesium in Pomegranate Protein Smoothie promotes heart health.
Promotes Heart Health in Pomegranate Protein Smoothie helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pomegranate Protein Smoothie aids muscle function.
Aids Muscle Function in Pomegranate Protein Smoothie helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Pomegranate Protein Smoothie enhances nerve function.
Enhances Nerve Function in Pomegranate Protein Smoothie supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pomegranate Protein Smoothie improves sleep quality.
Improves Sleep Quality in Pomegranate Protein Smoothie regulates sleep patterns by supporting melatonin production.
Magnesium in Pomegranate Protein Smoothie supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pomegranate Protein Smoothie helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pomegranate Protein Smoothie reduces migraine frequency.
Reduces Migraine Frequency in Pomegranate Protein Smoothie may help reduce the frequency and severity of migraines.
Magnesium in Pomegranate Protein Smoothie promotes digestive health.
Promotes Digestive Health in Pomegranate Protein Smoothie supports bowel function and helps prevent constipation.
Magnesium in Pomegranate Protein Smoothie helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pomegranate Protein Smoothie calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pomegranate Protein Smoothie boosts protein synthesis.
Boosts Protein Synthesis in Pomegranate Protein Smoothie plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Pomegranate Protein Smoothie boosts immune system
Boosts Immune System in Pomegranate Protein Smoothie is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pomegranate Protein Smoothie promotes wound healing
Promotes Wound Healing in Pomegranate Protein Smoothie plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pomegranate Protein Smoothie supports growth and development
Supports Growth and Development in Pomegranate Protein Smoothie is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pomegranate Protein Smoothie enhances brain function
Enhances Brain Function in Pomegranate Protein Smoothie is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pomegranate Protein Smoothie regulates hormonal balance
Regulates Hormonal Balance in Pomegranate Protein Smoothie helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pomegranate Protein Smoothie supports healthy vision
Supports Healthy Vision in Pomegranate Protein Smoothie is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pomegranate Protein Smoothie improves digestive health
Improves Digestive Health in Pomegranate Protein Smoothie supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pomegranate Protein Smoothie maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pomegranate Protein Smoothie plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pomegranate Protein Smoothie reduces inflammation
Reduces Inflammation in Pomegranate Protein Smoothie has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Pomegranate Protein Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.