Pomegranate Protector Smoothie, Regular

Red Mango

6.16

% from protein

92.45

% from carbs

92.45

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
310
% Daily value*

Total Fat 0.5 g
0.8%

Cholesterol 5 mg
1.7%

Sodium, Na 220 mg
9.6%

Total Carbohydrates 75 g
27.3%

Fiber 4 g
14.3%

Sugars 61 g
122%

Protein 5 g
10%

Vitamin A 100 IU

Vitamin C 30 mg

Calcium 195 mg

Iron 0.4 mg

Pomegranate Protector Smoothie, Regular Nutrients FAQs

Nutrients

What is the calorie content of Pomegranate Protector Smoothie, Regular?

A typical serving 1 Serving of Pomegranate Protector Smoothie, Regular contains approximately 310 calories.

You can check the exact calorie content by logging Pomegranate Protector Smoothie, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pomegranate Protector Smoothie, Regular have?

The amount of fat in Pomegranate Protector Smoothie, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving of Pomegranate Protector Smoothie, Regular contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pomegranate Protector Smoothie, Regular have?

The protein content in Pomegranate Protector Smoothie, Regular depends on the ingredients exists in it. On average, 1 Serving of Pomegranate Protector Smoothie, Regular contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Pomegranate Protector Smoothie, Regular, Download Nutribit app for healthier you!

How much sugar does a Pomegranate Protector Smoothie, Regular have?

On average, 1 Serving contains about 61 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pomegranate Protector Smoothie, Regular.

How Much carbohydrates (carbs) is in Pomegranate Protector Smoothie, Regular?

The amount of carbohydrates (carbs) in Pomegranate Protector Smoothie, Regular depends on its serving size and preparation. On average, 1 Serving contains about 75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pomegranate Protector Smoothie, Regular.

How Much Fiber is in Pomegranate Protector Smoothie, Regular?

Pomegranate Protector Smoothie, Regular contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pomegranate Protector Smoothie, Regular for healthier you!

What vitamins and minerals are in a Pomegranate Protector Smoothie, Regular?

Vitamins in Pomegranate Protector Smoothie, Regular:

  • Vitamin A:Pomegranate Protector Smoothie, Regular has 100 IU of Vitamin A.
  • Vitamin C:Pomegranate Protector Smoothie, Regular has 30 mg of Vitamin C.

Pomegranate Protector Smoothie, Regular contains following minerals:

  • Pomegranate Protector Smoothie, Regular has 195mg of Calcium.
  • Pomegranate Protector Smoothie, Regular has 220mg of Sodium, Na.
  • Pomegranate Protector Smoothie, Regular has 0.36mg of Iron.

General

Does Pomegranate Protector Smoothie, Regular contain caffeine?

Pomegranate Protector Smoothie, Regular does not contain any caffeine.

Does Pomegranate Protector Smoothie, Regular contain alcohol?

Pomegranate Protector Smoothie, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pomegranate Protector Smoothie, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomegranate Protector Smoothie, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pomegranate Protector Smoothie, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pomegranate Protector Smoothie, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomegranate Protector Smoothie, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pomegranate Protector Smoothie, Regular for free?

Yes! Since Pomegranate Protector Smoothie, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pomegranate Protector Smoothie, Regular with water tracking feature?

Nutribit automatically calculates the water content of Pomegranate Protector Smoothie, Regular and adds it to your daily hydration log. Simply log Pomegranate Protector Smoothie, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pomegranate Protector Smoothie, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pomegranate Protector Smoothie, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pomegranate Protector Smoothie, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pomegranate Protector Smoothie, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pomegranate Protector Smoothie, Regular

Total Carbohydrates in Pomegranate Protector Smoothie, Regular provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pomegranate Protector Smoothie, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pomegranate Protector Smoothie, Regular supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pomegranate Protector Smoothie, Regular aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pomegranate Protector Smoothie, Regular helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pomegranate Protector Smoothie, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pomegranate Protector Smoothie, Regular helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pomegranate Protector Smoothie, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pomegranate Protector Smoothie, Regular aids weight management by helping you feel full longer.

Fiber-rich carbs from Pomegranate Protector Smoothie, Regular help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pomegranate Protector Smoothie, Regular enhances brain function and helps improve memory and focus.

Glucose from Pomegranate Protector Smoothie, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pomegranate Protector Smoothie, Regular boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pomegranate Protector Smoothie, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pomegranate Protector Smoothie, Regular promotes gut health by feeding beneficial gut bacteria.

Fiber in Pomegranate Protector Smoothie, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pomegranate Protector Smoothie, Regular improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pomegranate Protector Smoothie, Regular support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pomegranate Protector Smoothie, Regular helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pomegranate Protector Smoothie, Regular, help regulate blood pressure and reduce hypertension risk.

Calcium in Pomegranate Protector Smoothie, Regular supports bone health.

Calcium in Pomegranate Protector Smoothie, Regular is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pomegranate Protector Smoothie, Regular supports muscle function.

Calcium in Pomegranate Protector Smoothie, Regular plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pomegranate Protector Smoothie, Regular supports heart health.

Calcium in Pomegranate Protector Smoothie, Regular helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pomegranate Protector Smoothie, Regular supports nerve transmission.

Calcium in Pomegranate Protector Smoothie, Regular is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pomegranate Protector Smoothie, Regular supports blood clotting.

Calcium in Pomegranate Protector Smoothie, Regular is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pomegranate Protector Smoothie, Regular supports hormonal secretion.

Calcium in Pomegranate Protector Smoothie, Regular regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pomegranate Protector Smoothie, Regular supports weight management.

Calcium in Pomegranate Protector Smoothie, Regular may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pomegranate Protector Smoothie, Regular supports dental health.

Calcium in Pomegranate Protector Smoothie, Regular strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pomegranate Protector Smoothie, Regular supports blood pressure regulation.

Calcium in Pomegranate Protector Smoothie, Regular, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 310 calories?

The amount of exercise required to burn off 1 Serving Pomegranate Protector Smoothie, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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