Heritage Toned Milk

Dairy, Toned Milk

Total Energy

50

kcal

52.34

% from carbs

22.43

% from protein

25.23

% from fats

In 250 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Polyunsaturated

0.1g

Monounsaturated

0.5g

Sodium, Na

380mg

16.5%

Potassium, K

300mg

6.4%

Total Carbohydrates

7g

2.5%

Sugars

7g

14%

Protein

3g

6%

Water

920g

Sucrose

7g

Vitamin A, RAE

400UG

Biotin

3.8UG

Calcium, Ca

750mg

Zinc, Zn

0.5mg

Magnesium, Mg

25mg

Iodine, I

1.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Heritage Toned Milk

A typical serving 1 cup of Heritage Toned Milk (250 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Heritage Toned Milk depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Heritage Toned Milk contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Heritage Toned Milk depends on the ingredients exists in it. On average, 1 cup of Heritage Toned Milk (about 250 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 250 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 7 grams of carbohydrates.

Heritage Toned Milk contains approximately grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 1 cup Heritage Toned Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.