Saras Toned Milk

Dairy, Toned Milk

22.02

% from protein

49.91

% from carbs

49.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
52
% Daily value*
Total Fat 1.7 g
2.6%
Saturated 1.2 g
6%
Polyunsaturated 0.1 g
Monounsaturated 0.5 g
Sodium, Na 380 mg
16.5%
Potassium, K 305 mg
6.5%
Total Carbohydrates 6.8 g
2.5%
Sugars 6.8 g
13.6%
Protein 3 g
6%
Water 920 g
Vitamin A, RAE 410 UG
Biotin 3.7 UG
Calcium 730 mg
Magnesium 24 mg
Zinc 0.5 mg
Iodine 1.3 UG
Sucrose 6.8 g

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Saras Toned Milk Nutrients FAQs

Nutrients

What is the calorie content of Saras Toned Milk?

A typical serving 1 cup (250 grams) of Saras Toned Milk contains approximately 52 calories.

You can check the exact calorie content by logging Saras Toned Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Saras Toned Milk have?

The amount of fat in Saras Toned Milk depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Saras Toned Milk contains approximately 1.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Saras Toned Milk have?

The protein content in Saras Toned Milk depends on the ingredients exists in it. On average, 1 cup (250 grams) of Saras Toned Milk contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Saras Toned Milk, Download Nutribit app for healthier you!

How much sugar does a Saras Toned Milk have?

On average, 1 cup (250 grams) contains about 6.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Saras Toned Milk.

How Much carbohydrates (carbs) is in Saras Toned Milk?

The amount of carbohydrates (carbs) in Saras Toned Milk depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 6.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Saras Toned Milk.

How Much Fiber is in Saras Toned Milk?

Saras Toned Milk contains approximately 0 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Saras Toned Milk for healthier you!

What vitamins and minerals are in a Saras Toned Milk?

Saras Toned Milk contains following minerals:

  • Saras Toned Milk has 730mg of Calcium.
  • Saras Toned Milk has 380mg of Sodium, Na.
  • Saras Toned Milk has 305mg of Potassium, K.

General

Does Saras Toned Milk contain caffeine?

Saras Toned Milk does not contain any caffeine.

Does Saras Toned Milk contain alcohol?

Saras Toned Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Saras Toned Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saras Toned Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Saras Toned Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Saras Toned Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saras Toned Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Saras Toned Milk for free?

Yes! Since Saras Toned Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Saras Toned Milk with water tracking feature?

Nutribit automatically calculates the water content of Saras Toned Milk and adds it to your daily hydration log. Simply log Saras Toned Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Saras Toned Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Saras Toned Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Saras Toned Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Saras Toned Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Saras Toned Milk

Calcium in Saras Toned Milk supports bone health.

Calcium in Saras Toned Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Saras Toned Milk supports muscle function.

Calcium in Saras Toned Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Saras Toned Milk supports heart health.

Calcium in Saras Toned Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Saras Toned Milk supports nerve transmission.

Calcium in Saras Toned Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Saras Toned Milk supports blood clotting.

Calcium in Saras Toned Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Saras Toned Milk supports hormonal secretion.

Calcium in Saras Toned Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Saras Toned Milk supports weight management.

Calcium in Saras Toned Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Saras Toned Milk supports dental health.

Calcium in Saras Toned Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Saras Toned Milk supports blood pressure regulation.

Calcium in Saras Toned Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Saras Toned Milk supports fluid balance.

Maintains Fluid Balance in Saras Toned Milk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Saras Toned Milk supports nerve function.

Supports Nerve Function in Saras Toned Milk helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Saras Toned Milk helps regulate blood pressure.

Regulates Blood Pressure in Saras Toned Milk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Saras Toned Milk supports muscle function.

Aids Muscle Function in Saras Toned Milk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Saras Toned Milk aids nutrient absorption.

Improves Nutrient Absorption in Saras Toned Milk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Saras Toned Milk helps balance pH levels.

Balances pH Levels in Saras Toned Milk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Saras Toned Milk supports bone health.

Supports Bone Health in Saras Toned Milk helps retain calcium and prevent the loss of bone density over time.

How to burn 52 calories?

The amount of exercise required to burn off 1 cup Saras Toned Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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