Nandini Good Life Milk
Dairy, Full Cream Milk
20.88
% from protein30.67
% from carbs30.67
% from fatNutrition Facts
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Nandini Good Life Milk Nutrients FAQs
Nutrients
- Nandini Good Life Milk has 805mg of Calcium.
- Nandini Good Life Milk has 405mg of Sodium, Na.
- Nandini Good Life Milk has 325mg of Potassium, K.
What is the calorie content of Nandini Good Life Milk?
A typical serving 1 cup (250 grams) of Nandini Good Life Milk contains approximately 62 calories.
You can check the exact calorie content by logging Nandini Good Life Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nandini Good Life Milk have?
The amount of fat in Nandini Good Life Milk depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Nandini Good Life Milk contains approximately 3.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nandini Good Life Milk have?
The protein content in Nandini Good Life Milk depends on the ingredients exists in it. On average, 1 cup (250 grams) of Nandini Good Life Milk contains approximately 3.2 grams of protein.
Know your exact protein requirement and how much protein you get from Nandini Good Life Milk, Download Nutribit app for healthier you!
How much sugar does a Nandini Good Life Milk have?
On average, 1 cup (250 grams) contains about 4.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nandini Good Life Milk.
How Much carbohydrates (carbs) is in Nandini Good Life Milk?
The amount of carbohydrates (carbs) in Nandini Good Life Milk depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 4.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nandini Good Life Milk.
How Much Fiber is in Nandini Good Life Milk?
Nandini Good Life Milk contains approximately 0 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nandini Good Life Milk for healthier you!
What vitamins and minerals are in a Nandini Good Life Milk?
Nandini Good Life Milk contains following minerals:
General
Does Nandini Good Life Milk contain caffeine?
Nandini Good Life Milk does not contain any caffeine.
Does Nandini Good Life Milk contain alcohol?
Nandini Good Life Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nandini Good Life Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nandini Good Life Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nandini Good Life Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nandini Good Life Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nandini Good Life Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nandini Good Life Milk for free?
Yes! Since Nandini Good Life Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nandini Good Life Milk with water tracking feature?
Nutribit automatically calculates the water content of Nandini Good Life Milk and adds it to your daily hydration log. Simply log Nandini Good Life Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nandini Good Life Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nandini Good Life Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nandini Good Life Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nandini Good Life Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nandini Good Life Milk
Calcium in Nandini Good Life Milk supports bone health.
Calcium in Nandini Good Life Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Nandini Good Life Milk supports muscle function.
Calcium in Nandini Good Life Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Nandini Good Life Milk supports heart health.
Calcium in Nandini Good Life Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Nandini Good Life Milk supports nerve transmission.
Calcium in Nandini Good Life Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Nandini Good Life Milk supports blood clotting.
Calcium in Nandini Good Life Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Nandini Good Life Milk supports hormonal secretion.
Calcium in Nandini Good Life Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Nandini Good Life Milk supports weight management.
Calcium in Nandini Good Life Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Nandini Good Life Milk supports dental health.
Calcium in Nandini Good Life Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Nandini Good Life Milk supports blood pressure regulation.
Calcium in Nandini Good Life Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Nandini Good Life Milk supports fluid balance.
Maintains Fluid Balance in Nandini Good Life Milk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nandini Good Life Milk supports nerve function.
Supports Nerve Function in Nandini Good Life Milk helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nandini Good Life Milk helps regulate blood pressure.
Regulates Blood Pressure in Nandini Good Life Milk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nandini Good Life Milk supports muscle function.
Aids Muscle Function in Nandini Good Life Milk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nandini Good Life Milk aids nutrient absorption.
Improves Nutrient Absorption in Nandini Good Life Milk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nandini Good Life Milk helps balance pH levels.
Balances pH Levels in Nandini Good Life Milk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nandini Good Life Milk supports bone health.
Supports Bone Health in Nandini Good Life Milk helps retain calcium and prevent the loss of bone density over time.
How to burn 62 calories?
The amount of exercise required to burn off 1 cup Nandini Good Life Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.