KMF Nandini Buttermilk

Drink, Smooth

22.57

% from protein

59.96

% from carbs

59.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
52
% Daily value*
Total Fat 1.1 g
1.7%
Saturated 0.5 g
2.5%
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Sodium, Na 205 mg
8.9%
Potassium, K 205 mg
4.4%
Total Carbohydrates 8.5 g
3.1%
Sugars 6.5 g
13%
Starch 1.1 g
Protein 3.2 g
6.4%
Water 225 g
Vitamin A, RAE 0.3 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin E 0.6 MG_ATE
Vitamin C 0.2 mg
Biotin 0.6 UG
Folic acid 0.6 UG
Calcium 155 mg
Iron 0.3 mg
Magnesium 31 mg
Zinc 0.9 mg
Lactose 6.5 g

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KMF Nandini Buttermilk Nutrients FAQs

Nutrients

What is the calorie content of KMF Nandini Buttermilk?

A typical serving 1 cup (240 grams) of KMF Nandini Buttermilk contains approximately 52 calories.

You can check the exact calorie content by logging KMF Nandini Buttermilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a KMF Nandini Buttermilk have?

The amount of fat in KMF Nandini Buttermilk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of KMF Nandini Buttermilk contains approximately 1.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a KMF Nandini Buttermilk have?

The protein content in KMF Nandini Buttermilk depends on the ingredients exists in it. On average, 1 cup (240 grams) of KMF Nandini Buttermilk contains approximately 3.2 grams of protein.

Know your exact protein requirement and how much protein you get from KMF Nandini Buttermilk, Download Nutribit app for healthier you!

How much sugar does a KMF Nandini Buttermilk have?

On average, 1 cup (240 grams) contains about 6.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from KMF Nandini Buttermilk.

How Much carbohydrates (carbs) is in KMF Nandini Buttermilk?

The amount of carbohydrates (carbs) in KMF Nandini Buttermilk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 8.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from KMF Nandini Buttermilk.

How Much Fiber is in KMF Nandini Buttermilk?

KMF Nandini Buttermilk contains approximately 0 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from KMF Nandini Buttermilk for healthier you!

What vitamins and minerals are in a KMF Nandini Buttermilk?

Vitamins in KMF Nandini Buttermilk:

  • Vitamin C:KMF Nandini Buttermilk has 0.2 mg of Vitamin C.

KMF Nandini Buttermilk contains following minerals:

  • KMF Nandini Buttermilk has 155mg of Calcium.
  • KMF Nandini Buttermilk has 205mg of Sodium, Na.
  • KMF Nandini Buttermilk has 205mg of Potassium, K.
  • KMF Nandini Buttermilk has 0.25mg of Iron.

General

Does KMF Nandini Buttermilk contain caffeine?

KMF Nandini Buttermilk does not contain any caffeine.

Does KMF Nandini Buttermilk contain alcohol?

KMF Nandini Buttermilk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for KMF Nandini Buttermilk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for KMF Nandini Buttermilk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize KMF Nandini Buttermilk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of KMF Nandini Buttermilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of KMF Nandini Buttermilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from KMF Nandini Buttermilk for free?

Yes! Since KMF Nandini Buttermilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from KMF Nandini Buttermilk with water tracking feature?

Nutribit automatically calculates the water content of KMF Nandini Buttermilk and adds it to your daily hydration log. Simply log KMF Nandini Buttermilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes KMF Nandini Buttermilk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including KMF Nandini Buttermilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access KMF Nandini Buttermilk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, KMF Nandini Buttermilk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of KMF Nandini Buttermilk

Calcium in KMF Nandini Buttermilk supports bone health.

Calcium in KMF Nandini Buttermilk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in KMF Nandini Buttermilk supports muscle function.

Calcium in KMF Nandini Buttermilk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in KMF Nandini Buttermilk supports heart health.

Calcium in KMF Nandini Buttermilk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in KMF Nandini Buttermilk supports nerve transmission.

Calcium in KMF Nandini Buttermilk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in KMF Nandini Buttermilk supports blood clotting.

Calcium in KMF Nandini Buttermilk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in KMF Nandini Buttermilk supports hormonal secretion.

Calcium in KMF Nandini Buttermilk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in KMF Nandini Buttermilk supports weight management.

Calcium in KMF Nandini Buttermilk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in KMF Nandini Buttermilk supports dental health.

Calcium in KMF Nandini Buttermilk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in KMF Nandini Buttermilk supports blood pressure regulation.

Calcium in KMF Nandini Buttermilk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 52 calories?

The amount of exercise required to burn off 1 cup KMF Nandini Buttermilk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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