Nandini Peach Yogurt
Yogurt, Sweet, Fruity
20.66
% from protein56.09
% from carbs56.09
% from fatNutrition Facts
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Nandini Peach Yogurt Nutrients FAQs
Nutrients
- Vitamin C:Nandini Peach Yogurt has 1 mg of Vitamin C.
- Nandini Peach Yogurt has 150mg of Calcium.
- Nandini Peach Yogurt has 150mg of Sodium, Na.
- Nandini Peach Yogurt has 0.8mg of Iron.
What is the calorie content of Nandini Peach Yogurt?
A typical serving 1 Serving (150 grams) of Nandini Peach Yogurt contains approximately 130 calories.
You can check the exact calorie content by logging Nandini Peach Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nandini Peach Yogurt have?
The amount of fat in Nandini Peach Yogurt depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Nandini Peach Yogurt contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nandini Peach Yogurt have?
The protein content in Nandini Peach Yogurt depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Nandini Peach Yogurt contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Nandini Peach Yogurt, Download Nutribit app for healthier you!
How much sugar does a Nandini Peach Yogurt have?
On average, 1 Serving (150 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nandini Peach Yogurt.
How Much carbohydrates (carbs) is in Nandini Peach Yogurt?
The amount of carbohydrates (carbs) in Nandini Peach Yogurt depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nandini Peach Yogurt.
How Much Fiber is in Nandini Peach Yogurt?
Nandini Peach Yogurt contains approximately 0 grams of fiber in 1 Serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nandini Peach Yogurt for healthier you!
What vitamins and minerals are in a Nandini Peach Yogurt?
Vitamins in Nandini Peach Yogurt:
Nandini Peach Yogurt contains following minerals:
General
Does Nandini Peach Yogurt contain caffeine?
Nandini Peach Yogurt does not contain any caffeine.
Does Nandini Peach Yogurt contain alcohol?
Nandini Peach Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nandini Peach Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nandini Peach Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nandini Peach Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nandini Peach Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nandini Peach Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nandini Peach Yogurt for free?
Yes! Since Nandini Peach Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nandini Peach Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Nandini Peach Yogurt and adds it to your daily hydration log. Simply log Nandini Peach Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nandini Peach Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nandini Peach Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nandini Peach Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nandini Peach Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nandini Peach Yogurt
Calcium in Nandini Peach Yogurt supports bone health.
Calcium in Nandini Peach Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Nandini Peach Yogurt supports muscle function.
Calcium in Nandini Peach Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Nandini Peach Yogurt supports heart health.
Calcium in Nandini Peach Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Nandini Peach Yogurt supports nerve transmission.
Calcium in Nandini Peach Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Nandini Peach Yogurt supports blood clotting.
Calcium in Nandini Peach Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Nandini Peach Yogurt supports hormonal secretion.
Calcium in Nandini Peach Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Nandini Peach Yogurt supports weight management.
Calcium in Nandini Peach Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Nandini Peach Yogurt supports dental health.
Calcium in Nandini Peach Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Nandini Peach Yogurt supports blood pressure regulation.
Calcium in Nandini Peach Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 Serving Nandini Peach Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.