Nandini Mango Yogurt
Yogurt, Sweet, Tropical
20.66
% from protein56.09
% from carbs56.09
% from fatNutrition Facts
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Nandini Mango Yogurt Nutrients FAQs
Nutrients
- Vitamin C:Nandini Mango Yogurt has 1 mg of Vitamin C.
- Nandini Mango Yogurt has 150mg of Calcium.
- Nandini Mango Yogurt has 150mg of Sodium, Na.
- Nandini Mango Yogurt has 0.8mg of Iron.
What is the calorie content of Nandini Mango Yogurt?
A typical serving 1 Serving (150 grams) of Nandini Mango Yogurt contains approximately 130 calories.
You can check the exact calorie content by logging Nandini Mango Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nandini Mango Yogurt have?
The amount of fat in Nandini Mango Yogurt depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Nandini Mango Yogurt contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nandini Mango Yogurt have?
The protein content in Nandini Mango Yogurt depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Nandini Mango Yogurt contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Nandini Mango Yogurt, Download Nutribit app for healthier you!
How much sugar does a Nandini Mango Yogurt have?
On average, 1 Serving (150 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nandini Mango Yogurt.
How Much carbohydrates (carbs) is in Nandini Mango Yogurt?
The amount of carbohydrates (carbs) in Nandini Mango Yogurt depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nandini Mango Yogurt.
How Much Fiber is in Nandini Mango Yogurt?
Nandini Mango Yogurt contains approximately 0 grams of fiber in 1 Serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nandini Mango Yogurt for healthier you!
What vitamins and minerals are in a Nandini Mango Yogurt?
Vitamins in Nandini Mango Yogurt:
Nandini Mango Yogurt contains following minerals:
General
Does Nandini Mango Yogurt contain caffeine?
Nandini Mango Yogurt does not contain any caffeine.
Does Nandini Mango Yogurt contain alcohol?
Nandini Mango Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nandini Mango Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nandini Mango Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nandini Mango Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nandini Mango Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nandini Mango Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nandini Mango Yogurt for free?
Yes! Since Nandini Mango Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nandini Mango Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Nandini Mango Yogurt and adds it to your daily hydration log. Simply log Nandini Mango Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nandini Mango Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nandini Mango Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nandini Mango Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nandini Mango Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nandini Mango Yogurt
Calcium in Nandini Mango Yogurt supports bone health.
Calcium in Nandini Mango Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Nandini Mango Yogurt supports muscle function.
Calcium in Nandini Mango Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Nandini Mango Yogurt supports heart health.
Calcium in Nandini Mango Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Nandini Mango Yogurt supports nerve transmission.
Calcium in Nandini Mango Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Nandini Mango Yogurt supports blood clotting.
Calcium in Nandini Mango Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Nandini Mango Yogurt supports hormonal secretion.
Calcium in Nandini Mango Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Nandini Mango Yogurt supports weight management.
Calcium in Nandini Mango Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Nandini Mango Yogurt supports dental health.
Calcium in Nandini Mango Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Nandini Mango Yogurt supports blood pressure regulation.
Calcium in Nandini Mango Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 Serving Nandini Mango Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.