Aavin Green Milk

Dairy, Toned Milk

23.48

% from protein

49.24

% from carbs

49.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
50
% Daily value*
Total Fat 1.6 g
2.5%
Saturated 1.1 g
5.5%
Polyunsaturated 0.1 g
Monounsaturated 0.5 g
Sodium, Na 370 mg
16.1%
Potassium, K 295 mg
6.3%
Total Carbohydrates 6.5 g
2.4%
Sugars 6.5 g
13%
Protein 3.1 g
6.2%
Water 910 g
Vitamin A, RAE 420 UG
Biotin 3.9 UG
Calcium 740 mg
Magnesium 26 mg
Zinc 0.5 mg
Iodine 1.4 UG
Sucrose 6.5 g

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Aavin Green Milk Nutrients FAQs

Nutrients

What is the calorie content of Aavin Green Milk?

A typical serving 1 cup (250 grams) of Aavin Green Milk contains approximately 50 calories.

You can check the exact calorie content by logging Aavin Green Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aavin Green Milk have?

The amount of fat in Aavin Green Milk depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Aavin Green Milk contains approximately 1.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aavin Green Milk have?

The protein content in Aavin Green Milk depends on the ingredients exists in it. On average, 1 cup (250 grams) of Aavin Green Milk contains approximately 3.1 grams of protein.

Know your exact protein requirement and how much protein you get from Aavin Green Milk, Download Nutribit app for healthier you!

How much sugar does a Aavin Green Milk have?

On average, 1 cup (250 grams) contains about 6.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aavin Green Milk.

How Much carbohydrates (carbs) is in Aavin Green Milk?

The amount of carbohydrates (carbs) in Aavin Green Milk depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 6.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aavin Green Milk.

How Much Fiber is in Aavin Green Milk?

Aavin Green Milk contains approximately 0 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aavin Green Milk for healthier you!

What vitamins and minerals are in a Aavin Green Milk?

Aavin Green Milk contains following minerals:

  • Aavin Green Milk has 740mg of Calcium.
  • Aavin Green Milk has 370mg of Sodium, Na.
  • Aavin Green Milk has 295mg of Potassium, K.

General

Does Aavin Green Milk contain caffeine?

Aavin Green Milk does not contain any caffeine.

Does Aavin Green Milk contain alcohol?

Aavin Green Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aavin Green Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aavin Green Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aavin Green Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aavin Green Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aavin Green Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aavin Green Milk for free?

Yes! Since Aavin Green Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aavin Green Milk with water tracking feature?

Nutribit automatically calculates the water content of Aavin Green Milk and adds it to your daily hydration log. Simply log Aavin Green Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aavin Green Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aavin Green Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aavin Green Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aavin Green Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aavin Green Milk

Calcium in Aavin Green Milk supports bone health.

Calcium in Aavin Green Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Aavin Green Milk supports muscle function.

Calcium in Aavin Green Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Aavin Green Milk supports heart health.

Calcium in Aavin Green Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Aavin Green Milk supports nerve transmission.

Calcium in Aavin Green Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Aavin Green Milk supports blood clotting.

Calcium in Aavin Green Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Aavin Green Milk supports hormonal secretion.

Calcium in Aavin Green Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Aavin Green Milk supports weight management.

Calcium in Aavin Green Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Aavin Green Milk supports dental health.

Calcium in Aavin Green Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Aavin Green Milk supports blood pressure regulation.

Calcium in Aavin Green Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Aavin Green Milk supports fluid balance.

Maintains Fluid Balance in Aavin Green Milk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Aavin Green Milk supports nerve function.

Supports Nerve Function in Aavin Green Milk helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Aavin Green Milk helps regulate blood pressure.

Regulates Blood Pressure in Aavin Green Milk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Aavin Green Milk supports muscle function.

Aids Muscle Function in Aavin Green Milk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Aavin Green Milk aids nutrient absorption.

Improves Nutrient Absorption in Aavin Green Milk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Aavin Green Milk helps balance pH levels.

Balances pH Levels in Aavin Green Milk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Aavin Green Milk supports bone health.

Supports Bone Health in Aavin Green Milk helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 1 cup Aavin Green Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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