Aavin Mango Yogurt
Yogurt, Mango Flavor
16.05
% from protein61.73
% from carbs61.73
% from fatNutrition Facts
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Aavin Mango Yogurt Nutrients FAQs
Nutrients
- Vitamin C:Aavin Mango Yogurt has 1.7 mg of Vitamin C.
- Aavin Mango Yogurt has 160mg of Calcium.
- Aavin Mango Yogurt has 105mg of Sodium, Na.
- Aavin Mango Yogurt has 310mg of Potassium, K.
- Aavin Mango Yogurt has 0.6mg of Iron.
What is the calorie content of Aavin Mango Yogurt?
A typical serving 1 Serving (150 grams) of Aavin Mango Yogurt contains approximately 120 calories.
You can check the exact calorie content by logging Aavin Mango Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aavin Mango Yogurt have?
The amount of fat in Aavin Mango Yogurt depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Aavin Mango Yogurt contains approximately 3.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aavin Mango Yogurt have?
The protein content in Aavin Mango Yogurt depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Aavin Mango Yogurt contains approximately 5.2 grams of protein.
Know your exact protein requirement and how much protein you get from Aavin Mango Yogurt, Download Nutribit app for healthier you!
How much sugar does a Aavin Mango Yogurt have?
On average, 1 Serving (150 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aavin Mango Yogurt.
How Much carbohydrates (carbs) is in Aavin Mango Yogurt?
The amount of carbohydrates (carbs) in Aavin Mango Yogurt depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aavin Mango Yogurt.
How Much Fiber is in Aavin Mango Yogurt?
Aavin Mango Yogurt contains approximately 0 grams of fiber in 1 Serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aavin Mango Yogurt for healthier you!
What vitamins and minerals are in a Aavin Mango Yogurt?
Vitamins in Aavin Mango Yogurt:
Aavin Mango Yogurt contains following minerals:
General
Does Aavin Mango Yogurt contain caffeine?
Aavin Mango Yogurt does not contain any caffeine.
Does Aavin Mango Yogurt contain alcohol?
Aavin Mango Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aavin Mango Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aavin Mango Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aavin Mango Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aavin Mango Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aavin Mango Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aavin Mango Yogurt for free?
Yes! Since Aavin Mango Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aavin Mango Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Aavin Mango Yogurt and adds it to your daily hydration log. Simply log Aavin Mango Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aavin Mango Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aavin Mango Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aavin Mango Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aavin Mango Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aavin Mango Yogurt
Calcium in Aavin Mango Yogurt supports bone health.
Calcium in Aavin Mango Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Aavin Mango Yogurt supports muscle function.
Calcium in Aavin Mango Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Aavin Mango Yogurt supports heart health.
Calcium in Aavin Mango Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Aavin Mango Yogurt supports nerve transmission.
Calcium in Aavin Mango Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Aavin Mango Yogurt supports blood clotting.
Calcium in Aavin Mango Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Aavin Mango Yogurt supports hormonal secretion.
Calcium in Aavin Mango Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Aavin Mango Yogurt supports weight management.
Calcium in Aavin Mango Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Aavin Mango Yogurt supports dental health.
Calcium in Aavin Mango Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Aavin Mango Yogurt supports blood pressure regulation.
Calcium in Aavin Mango Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 Serving Aavin Mango Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.