Aavin

Whole, Local brand

20.78

% from protein

32.47

% from carbs

32.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1035 g(1035g)
Amount per serving
Calories
61
% Daily value*
Total Fat 3.2 g
4.9%
Saturated 2.1 g
10.5%
Polyunsaturated 0.1 g
Monounsaturated 0.6 g
Sodium, Na 155 mg
6.7%
Potassium, K 500 mg
10.6%
Total Carbohydrates 5 g
1.8%
Sugars 5 g
10%
Protein 3.2 g
6.4%
Water 870 g
Vitamin A, RAE 500 UG
Vitamin D (D2 + D3) 2.1 UG
Vitamin E 0.5 MG_ATE
Calcium 305 mg
Iron 0.1 mg
Magnesium 25 mg
Zinc 0.9 mg
Sucrose 5 g

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Aavin Nutrients FAQs

Nutrients

What is the calorie content of Aavin?

A typical serving 1 L (1035 grams) of Aavin contains approximately 61 calories.

You can check the exact calorie content by logging Aavin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aavin have?

The amount of fat in Aavin depends on the ingredients and preparation method. On average, one serving 1 L (1035 grams) of Aavin contains approximately 3.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aavin have?

The protein content in Aavin depends on the ingredients exists in it. On average, 1 L (1035 grams) of Aavin contains approximately 3.2 grams of protein.

Know your exact protein requirement and how much protein you get from Aavin, Download Nutribit app for healthier you!

How much sugar does a Aavin have?

On average, 1 L (1035 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aavin.

How Much carbohydrates (carbs) is in Aavin?

The amount of carbohydrates (carbs) in Aavin depends on its serving size and preparation. On average, 1 L (1035 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aavin.

How Much Fiber is in Aavin?

Aavin contains approximately 0 grams of fiber in 1 L (1035 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aavin for healthier you!

What vitamins and minerals are in a Aavin?

Aavin contains following minerals:

  • Aavin has 305mg of Calcium.
  • Aavin has 155mg of Sodium, Na.
  • Aavin has 500mg of Potassium, K.
  • Aavin has 0.1mg of Iron.

General

Does Aavin contain caffeine?

Aavin does not contain any caffeine.

Does Aavin contain alcohol?

Aavin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aavin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aavin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aavin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aavin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aavin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aavin for free?

Yes! Since Aavin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aavin with water tracking feature?

Nutribit automatically calculates the water content of Aavin and adds it to your daily hydration log. Simply log Aavin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aavin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aavin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aavin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aavin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aavin

Calcium in Aavin supports bone health.

Calcium in Aavin is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Aavin supports muscle function.

Calcium in Aavin plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Aavin supports heart health.

Calcium in Aavin helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Aavin supports nerve transmission.

Calcium in Aavin is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Aavin supports blood clotting.

Calcium in Aavin is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Aavin supports hormonal secretion.

Calcium in Aavin regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Aavin supports weight management.

Calcium in Aavin may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Aavin supports dental health.

Calcium in Aavin strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Aavin supports blood pressure regulation.

Calcium in Aavin, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 61 calories?

The amount of exercise required to burn off 1 L Aavin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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