Fresh and Naturelle Dahi

Dairy, Fresh

23.58

% from protein

39.29

% from carbs

39.29

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
104
% Daily value*

Total Fat 4.2 g
6.5%

Saturated 2.5 g
12.5%

Polyunsaturated 0.4 g

Monounsaturated 1.3 g

Sodium, Na 150 mg
6.5%

Potassium, K 240 mg
5.1%

Total Carbohydrates 10 g
3.6%

Fiber 0.4 g
1.4%

Sugars 9 g
18%

Protein 6 g
12%

Water 115 g

Vitamin A, RAE 54 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 0.8 MG_ATE

Vitamin C 1.2 mg

Biotin 5 UG

Folic acid 120 UG

Calcium 140 mg

Iron 1 mg

Magnesium 11 mg

Zinc 0.7 mg

Sucrose 0.2 g

Glucose 0.1 g

Lactose 9 g

Fresh and Naturelle Dahi Nutrients FAQs

Nutrients

What is the calorie content of Fresh and Naturelle Dahi?

A typical serving 1 serving (150 grams) of Fresh and Naturelle Dahi contains approximately 104 calories.

You can check the exact calorie content by logging Fresh and Naturelle Dahi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh and Naturelle Dahi have?

The amount of fat in Fresh and Naturelle Dahi depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Fresh and Naturelle Dahi contains approximately 4.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh and Naturelle Dahi have?

The protein content in Fresh and Naturelle Dahi depends on the ingredients exists in it. On average, 1 serving (150 grams) of Fresh and Naturelle Dahi contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh and Naturelle Dahi, Download Nutribit app for healthier you!

How much sugar does a Fresh and Naturelle Dahi have?

On average, 1 serving (150 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh and Naturelle Dahi.

How Much carbohydrates (carbs) is in Fresh and Naturelle Dahi?

The amount of carbohydrates (carbs) in Fresh and Naturelle Dahi depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh and Naturelle Dahi.

How Much Fiber is in Fresh and Naturelle Dahi?

Fresh and Naturelle Dahi contains approximately 0.4 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh and Naturelle Dahi for healthier you!

What vitamins and minerals are in a Fresh and Naturelle Dahi?

Vitamins in Fresh and Naturelle Dahi:

  • Vitamin C:Fresh and Naturelle Dahi has 1.2 mg of Vitamin C.

Fresh and Naturelle Dahi contains following minerals:

  • Fresh and Naturelle Dahi has 140mg of Calcium.
  • Fresh and Naturelle Dahi has 150mg of Sodium, Na.
  • Fresh and Naturelle Dahi has 240mg of Potassium, K.
  • Fresh and Naturelle Dahi has 1mg of Iron.

General

Does Fresh and Naturelle Dahi contain caffeine?

Fresh and Naturelle Dahi does not contain any caffeine.

Does Fresh and Naturelle Dahi contain alcohol?

Fresh and Naturelle Dahi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh and Naturelle Dahi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh and Naturelle Dahi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh and Naturelle Dahi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh and Naturelle Dahi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh and Naturelle Dahi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh and Naturelle Dahi for free?

Yes! Since Fresh and Naturelle Dahi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh and Naturelle Dahi with water tracking feature?

Nutribit automatically calculates the water content of Fresh and Naturelle Dahi and adds it to your daily hydration log. Simply log Fresh and Naturelle Dahi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh and Naturelle Dahi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh and Naturelle Dahi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh and Naturelle Dahi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh and Naturelle Dahi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh and Naturelle Dahi

How to burn 104 calories?

The amount of exercise required to burn off 1 serving Fresh and Naturelle Dahi

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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