Epigamia Greek Yogurt Vanilla Bean

Yogurt, Probiotic

Total Energy

75

kcal

53.84

% from carbs

27.99

% from protein

18.17

% from fats

In 85 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

56mg

2.4%

Potassium, K

150mg

3.2%

Total Carbohydrates

10g

3.6%

Sugars

10g

20%

Protein

5.2g

10.4%

Calcium, Ca

148mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Epigamia Greek Yogurt Vanilla Bean

A typical serving 85 gms of Epigamia Greek Yogurt Vanilla Bean (85 grams) contains approximately 75 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Epigamia Greek Yogurt Vanilla Bean depends on the ingredients and preparation method. On average, one serving 85 gms (85 grams) of Epigamia Greek Yogurt Vanilla Bean contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Epigamia Greek Yogurt Vanilla Bean depends on the ingredients exists in it. On average, 85 gms of Epigamia Greek Yogurt Vanilla Bean (about 85 grams) contains approximately 5.2 grams of protein.

On average, 85 gms (about 85 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 85 gms (about 85 grams) contains about 10 grams of carbohydrates.

Epigamia Greek Yogurt Vanilla Bean contains approximately 0 grams of fiber in 85 gms (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 75 calories?

The amount of exercise required to burn off 85 gms Epigamia Greek Yogurt Vanilla Bean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.