Greek Yogurt, Wild Raspberry

Epigamia

Total Energy

107.1

kcal

57.25

% from carbs

25.07

% from protein

17.68

% from fats

In 100 g

% daily value


Total Fat

2.1g

3.3%





Total Carbohydrates

15.3g

5.6%


Sugars

9g

18%


Protein

6.7g

13.4%






Calcium, Ca

140.4mg




Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Greek Yogurt, Wild Raspberry

A typical serving 100 gms of Greek Yogurt, Wild Raspberry (100 grams) contains approximately 107.05 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Yogurt, Wild Raspberry depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Greek Yogurt, Wild Raspberry contains approximately 2.13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Yogurt, Wild Raspberry depends on the ingredients exists in it. On average, 100 gms of Greek Yogurt, Wild Raspberry (about 100 grams) contains approximately 6.7 grams of protein.

On average, 100 gms (about 100 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 gms (about 100 grams) contains about 15.28 grams of carbohydrates.

Greek Yogurt, Wild Raspberry contains approximately grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 107 calories?

The amount of exercise required to burn off 100 gms Greek Yogurt, Wild Raspberry

Set Your Weight

3,383 steps

Average 2.3 ft stride

29 mins walk

5 km/hr or 3 mph

10 mins run

9 km/hr or 6 mph

25 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.