Greek Yogurt, Mulberry
Epigamia
28.66
% from protein51.03
% from carbs51.03
% from fatNutrition Facts
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Greek Yogurt, Mulberry Nutrients FAQs
Nutrients
- Greek Yogurt, Mulberry has 154mg of Calcium.
What is the calorie content of Greek Yogurt, Mulberry?
A typical serving 100 g (100 grams) of Greek Yogurt, Mulberry contains approximately 102 calories.
You can check the exact calorie content by logging Greek Yogurt, Mulberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Yogurt, Mulberry have?
The amount of fat in Greek Yogurt, Mulberry depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Greek Yogurt, Mulberry contains approximately 2.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Yogurt, Mulberry have?
The protein content in Greek Yogurt, Mulberry depends on the ingredients exists in it. On average, 100 g (100 grams) of Greek Yogurt, Mulberry contains approximately 7.3 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Yogurt, Mulberry, Download Nutribit app for healthier you!
How much sugar does a Greek Yogurt, Mulberry have?
On average, 100 g (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt, Mulberry.
How Much carbohydrates (carbs) is in Greek Yogurt, Mulberry?
The amount of carbohydrates (carbs) in Greek Yogurt, Mulberry depends on its serving size and preparation. On average, 100 g (100 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Yogurt, Mulberry.
How Much Fiber is in Greek Yogurt, Mulberry?
Greek Yogurt, Mulberry contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt, Mulberry for healthier you!
What vitamins and minerals are in a Greek Yogurt, Mulberry?
Greek Yogurt, Mulberry contains following minerals:
General
Does Greek Yogurt, Mulberry contain caffeine?
Greek Yogurt, Mulberry does not contain any caffeine.
Does Greek Yogurt, Mulberry contain alcohol?
Greek Yogurt, Mulberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Yogurt, Mulberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt, Mulberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Yogurt, Mulberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Yogurt, Mulberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt, Mulberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Yogurt, Mulberry for free?
Yes absolutely, Since Greek Yogurt, Mulberry does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Yogurt, Mulberry with water tracking feature?
Greek Yogurt, Mulberry does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Greek Yogurt, Mulberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt, Mulberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Yogurt, Mulberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Yogurt, Mulberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Yogurt, Mulberry
Calcium in Greek Yogurt, Mulberry supports bone health.
Calcium in Greek Yogurt, Mulberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Greek Yogurt, Mulberry supports muscle function.
Calcium in Greek Yogurt, Mulberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Greek Yogurt, Mulberry supports heart health.
Calcium in Greek Yogurt, Mulberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Greek Yogurt, Mulberry supports nerve transmission.
Calcium in Greek Yogurt, Mulberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Greek Yogurt, Mulberry supports blood clotting.
Calcium in Greek Yogurt, Mulberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Greek Yogurt, Mulberry supports hormonal secretion.
Calcium in Greek Yogurt, Mulberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Greek Yogurt, Mulberry supports weight management.
Calcium in Greek Yogurt, Mulberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Greek Yogurt, Mulberry supports dental health.
Calcium in Greek Yogurt, Mulberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Greek Yogurt, Mulberry supports blood pressure regulation.
Calcium in Greek Yogurt, Mulberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 102 calories?
The amount of exercise required to burn off 100 g Greek Yogurt, Mulberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.