Epigamia Greek Yogurt Smoothie - Strawberry
Epigamia
21.32
% from protein61.29
% from carbs61.29
% from fatNutrition Facts
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Epigamia Greek Yogurt Smoothie - Strawberry Nutrients FAQs
Nutrients
- Epigamia Greek Yogurt Smoothie - Strawberry has 48mg of Sodium, Na.
What is the calorie content of Epigamia Greek Yogurt Smoothie - Strawberry?
A typical serving 180 ml (180 grams) of Epigamia Greek Yogurt Smoothie - Strawberry contains approximately 151 calories.
You can check the exact calorie content by logging Epigamia Greek Yogurt Smoothie - Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Epigamia Greek Yogurt Smoothie - Strawberry have?
The amount of fat in Epigamia Greek Yogurt Smoothie - Strawberry depends on the ingredients and preparation method. On average, one serving 180 ml (180 grams) of Epigamia Greek Yogurt Smoothie - Strawberry contains approximately 2.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Epigamia Greek Yogurt Smoothie - Strawberry have?
The protein content in Epigamia Greek Yogurt Smoothie - Strawberry depends on the ingredients exists in it. On average, 180 ml (180 grams) of Epigamia Greek Yogurt Smoothie - Strawberry contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Epigamia Greek Yogurt Smoothie - Strawberry, Download Nutribit app for healthier you!
How much sugar does a Epigamia Greek Yogurt Smoothie - Strawberry have?
On average, 180 ml (180 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Epigamia Greek Yogurt Smoothie - Strawberry.
How Much carbohydrates (carbs) is in Epigamia Greek Yogurt Smoothie - Strawberry?
The amount of carbohydrates (carbs) in Epigamia Greek Yogurt Smoothie - Strawberry depends on its serving size and preparation. On average, 180 ml (180 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Epigamia Greek Yogurt Smoothie - Strawberry.
How Much Fiber is in Epigamia Greek Yogurt Smoothie - Strawberry?
Epigamia Greek Yogurt Smoothie - Strawberry contains approximately 0 grams of fiber in 180 ml (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Epigamia Greek Yogurt Smoothie - Strawberry for healthier you!
What vitamins and minerals are in a Epigamia Greek Yogurt Smoothie - Strawberry?
Epigamia Greek Yogurt Smoothie - Strawberry contains following minerals:
General
Does Epigamia Greek Yogurt Smoothie - Strawberry contain caffeine?
Epigamia Greek Yogurt Smoothie - Strawberry does not contain any caffeine.
Does Epigamia Greek Yogurt Smoothie - Strawberry contain alcohol?
Epigamia Greek Yogurt Smoothie - Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Epigamia Greek Yogurt Smoothie - Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Epigamia Greek Yogurt Smoothie - Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Epigamia Greek Yogurt Smoothie - Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Epigamia Greek Yogurt Smoothie - Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Epigamia Greek Yogurt Smoothie - Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Epigamia Greek Yogurt Smoothie - Strawberry for free?
Yes! Since Epigamia Greek Yogurt Smoothie - Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Epigamia Greek Yogurt Smoothie - Strawberry with water tracking feature?
Nutribit automatically calculates the water content of Epigamia Greek Yogurt Smoothie - Strawberry and adds it to your daily hydration log. Simply log Epigamia Greek Yogurt Smoothie - Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Epigamia Greek Yogurt Smoothie - Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Epigamia Greek Yogurt Smoothie - Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Epigamia Greek Yogurt Smoothie - Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Epigamia Greek Yogurt Smoothie - Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Epigamia Greek Yogurt Smoothie - Strawberry
Protein in Epigamia Greek Yogurt Smoothie - Strawberry supports building and repairing tissues.
Builds and repairs tissues in Epigamia Greek Yogurt Smoothie - Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Epigamia Greek Yogurt Smoothie - Strawberry supports immune function.
Supports immune function in Epigamia Greek Yogurt Smoothie - Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Epigamia Greek Yogurt Smoothie - Strawberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Epigamia Greek Yogurt Smoothie - Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Epigamia Greek Yogurt Smoothie - Strawberry provides energy.
Provides energy in Epigamia Greek Yogurt Smoothie - Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Epigamia Greek Yogurt Smoothie - Strawberry supports muscle growth and strength.
Supports muscle growth and strength in Epigamia Greek Yogurt Smoothie - Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Epigamia Greek Yogurt Smoothie - Strawberry helps in weight management.
Helps in weight management in Epigamia Greek Yogurt Smoothie - Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Epigamia Greek Yogurt Smoothie - Strawberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Epigamia Greek Yogurt Smoothie - Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Epigamia Greek Yogurt Smoothie - Strawberry supports bone health.
Supports bone health in Epigamia Greek Yogurt Smoothie - Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Epigamia Greek Yogurt Smoothie - Strawberry improves skin, hair, and nails.
Improves skin, hair, and nails in Epigamia Greek Yogurt Smoothie - Strawberry is essential for the health and growth of hair, skin, and nails.
Protein in Epigamia Greek Yogurt Smoothie - Strawberry regulates blood sugar levels.
Regulates blood sugar levels in Epigamia Greek Yogurt Smoothie - Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 151 calories?
The amount of exercise required to burn off 180 ml Epigamia Greek Yogurt Smoothie - Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.