McCain Hash Browns

Snack, Moderate in calories

Total Energy

220

kcal

49.5

% from carbs

5.94

% from protein

44.55

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

6g

Monounsaturated

2g

Sodium, Na

300mg

13%

Potassium, K

150mg

3.2%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

1g

2%

Starch

22g

Protein

3g

6%

Water

60g

Sucrose

0.8g

Vitamin A, RAE

10UG

Vitamin C, total ascorbic acid

8mg

Vitamin E

0.8MG_ATE

Biotin

6UG

Folic acid

2UG

Iron, Fe

0.9mg

Calcium, Ca

40mg

Zinc, Zn

0.7mg

Magnesium, Mg

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about McCain Hash Browns

A typical serving 1 serving of McCain Hash Browns (100 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in McCain Hash Browns depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of McCain Hash Browns contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in McCain Hash Browns depends on the ingredients exists in it. On average, 1 serving of McCain Hash Browns (about 100 grams) contains approximately 3 grams of protein.

On average, 1 serving (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 25 grams of carbohydrates.

McCain Hash Browns contains approximately 2 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 serving McCain Hash Browns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.