Low-Carb Burfi

Low-Carb, No Sugar, Low Glycemic Load

Total Energy

100

kcal

37.04

% from carbs

12.96

% from protein

50

% from fats

In 25 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Polyunsaturated

0.5g

Monounsaturated

1.2g

Sodium, Na

12mg

0.5%

Potassium, K

30mg

0.6%

Total Carbohydrates

10g

3.6%

Fiber

0.8g

2.9%

Sugars

4g

8%

Starch

4g

Protein

3.5g

7%

Water

12g

Glucose

2g

Sucrose

2g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

0.4mg

Vitamin E

0.5MG_ATE

Biotin

0.3UG

Folic acid

8UG

Iron, Fe

0.5mg

Calcium, Ca

100mg

Zinc, Zn

0.2mg

Magnesium, Mg

10mg

Iodine, I

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low-Carb Burfi

A typical serving 1 piece of Low-Carb Burfi (25 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Low-Carb Burfi depends on the ingredients and preparation method. On average, one serving 1 piece (25 grams) of Low-Carb Burfi contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Low-Carb Burfi depends on the ingredients exists in it. On average, 1 piece of Low-Carb Burfi (about 25 grams) contains approximately 3.5 grams of protein.

On average, 1 piece (about 25 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 25 grams) contains about 10 grams of carbohydrates.

Low-Carb Burfi contains approximately 0.8 grams of fiber in 1 piece (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 piece Low-Carb Burfi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.