Sugar-Free Fig Ladoo

Dessert, Sugar-free

Total Energy

350

kcal

20.94

% from carbs

8.38

% from protein

70.68

% from fats

In 100 g

% daily value

Total Fat

30g

46.2%

Saturated

3g

15%

Polyunsaturated

4g

Monounsaturated

22g

Sodium, Na

3mg

0.1%

Potassium, K

150mg

3.2%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

8g

16%

Water

10g

Vitamin A, RAE

5UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

1.2MG_ATE

Folic acid

5UG

Iron, Fe

1.5mg

Calcium, Ca

70mg

Zinc, Zn

0.8mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sugar-Free Fig Ladoo

A typical serving 1 serving of Sugar-Free Fig Ladoo (100 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sugar-Free Fig Ladoo depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Sugar-Free Fig Ladoo contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sugar-Free Fig Ladoo depends on the ingredients exists in it. On average, 1 serving of Sugar-Free Fig Ladoo (about 100 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 100 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 20 grams of carbohydrates.

Sugar-Free Fig Ladoo contains approximately 2 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Sugar-Free Fig Ladoo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.