No-Sugar Khajur Ladoo

Dessert, No Sugar

Total Energy

120

kcal

57.6

% from carbs

6.4

% from protein

36

% from fats

In 30 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Polyunsaturated

1g

Monounsaturated

1g

Sodium, Na

40mg

1.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

12g

24%

Starch

6g

Protein

2g

4%

Water

30g

Biotin

2UG

Folic acid

4UG

Iron, Fe

1mg

Calcium, Ca

30mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about No-Sugar Khajur Ladoo

A typical serving 1 serving of No-Sugar Khajur Ladoo (30 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in No-Sugar Khajur Ladoo depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of No-Sugar Khajur Ladoo contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in No-Sugar Khajur Ladoo depends on the ingredients exists in it. On average, 1 serving of No-Sugar Khajur Ladoo (about 30 grams) contains approximately 2 grams of protein.

On average, 1 serving (about 30 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 30 grams) contains about 18 grams of carbohydrates.

No-Sugar Khajur Ladoo contains approximately 2 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 serving No-Sugar Khajur Ladoo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.