No-Sugar Besan Ladoo

Dessert, Sugar-free, High-protein, Nutty

Total Energy

150

kcal

45.86

% from carbs

14.01

% from protein

40.13

% from fats

In 50 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Polyunsaturated

1.5g

Monounsaturated

3.5g

Sodium, Na

15mg

0.7%

Potassium, K

40mg

0.9%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

8g

16%

Starch

9g

Protein

5.5g

11%

Water

30g

Glucose

3g

Sucrose

2g

Vitamin A, RAE

4UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

0.1UG

Vitamin E

0.4MG_ATE

Biotin

0.2UG

Folic acid

15UG

Iron, Fe

0.4mg

Calcium, Ca

60mg

Zinc, Zn

0.3mg

Magnesium, Mg

10mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about No-Sugar Besan Ladoo

A typical serving 1 serving of No-Sugar Besan Ladoo (50 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in No-Sugar Besan Ladoo depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of No-Sugar Besan Ladoo contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in No-Sugar Besan Ladoo depends on the ingredients exists in it. On average, 1 serving of No-Sugar Besan Ladoo (about 50 grams) contains approximately 5.5 grams of protein.

On average, 1 serving (about 50 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 50 grams) contains about 18 grams of carbohydrates.

No-Sugar Besan Ladoo contains approximately 1 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 serving No-Sugar Besan Ladoo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.