No-Sugar Pista Ladoo

Dessert, High in fats, no sugar.

Total Energy

150

kcal

23.19

% from carbs

11.59

% from protein

65.22

% from fats

In 30 g

% daily value


Total Fat

10g

15.4%


Saturated

3g

15%


Polyunsaturated

4g


Monounsaturated

3g



Sodium, Na

60mg

2.6%



Total Carbohydrates

8g

2.9%


Fiber

2g

7.1%


Starch

2g


Protein

4g

8%


Water

20g





Vitamin A, RAE

10UG


Vitamin E

0.3MG_ATE


Biotin

5UG


Folic acid

10UG


Iron, Fe

1mg


Calcium, Ca

15mg


Zinc, Zn

0.2mg


Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about No-Sugar Pista Ladoo

A typical serving 1 piece of No-Sugar Pista Ladoo (30 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in No-Sugar Pista Ladoo depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of No-Sugar Pista Ladoo contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in No-Sugar Pista Ladoo depends on the ingredients exists in it. On average, 1 piece of No-Sugar Pista Ladoo (about 30 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 30 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 30 grams) contains about 8 grams of carbohydrates.

No-Sugar Pista Ladoo contains approximately 2 grams of fiber in 1 piece (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 1 piece No-Sugar Pista Ladoo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.